This is a fitness competition video in brazil her name is Diana Tyuleneva and she looks great!
Archive for September, 2009
Making Knead Bread – baked recipe
September 30th, 2009 
My Health Mark Bittman, aka The Minimalist, shares a recipe on how to make no-knead bread where the secret is letting the time do the work. … Dining Bittman New York Times bread dough recipe
Alternative Swine Flu Killer: USWGO Public Health Warning
September 30th, 2009 My Health This video contains frequency codes that was once from a destroyed project (well almost destroyed) sound frequency virus killing project, started by Royal Raymond Rife, as a scientist he eliminated the viruses with certain frequencies at a certain Hertz range without harming the other cells, so these frequencies should be able to kill the Swine Flu, Type A Influenza, and Type B Influenza, and this should be tested in a lab so it can be validated as a valid alternative to Vaccines, and drugs …
Posted in Alternative Health 
Tags: 528, alternative, Alternative anti-flu, CDC, Center for, code red, corrupt, crooked, Disease Control, drugs, fatal, fatal treatments, Flu, forced vaccination, frequency, government, health, health warning, hertz, Influenza, invasive, labs, nwo, Public health, raymond Rife, resist, resist mandatory, Royal, sound frequencies, Swine, Swine Flu, swine flu vaccine, Type, Type A, Type B, vaccines, warning 
5 Comments »Healthy Breakfast Food Recipes – Great to start out the day
September 30th, 2009 My Health Be My Friend – www.myspace.com Healthy Breakfast Food Recipes – Nutrition by Natalie Natalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness. Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit.
Macaroni Salad Recipe – Good and Healthy!
September 29th, 2009 My Health As a disclaimer, I make this for my non-NT husband, using the NT Mayo and raw veggies to make myself feel better about serving him *gasp* white flour pasta. NT folks would need to find a more-NT type pasta (I use Dreamfields when I can find it cheap, don’t like whole what pasta.) I prefer to use all organic, but don’t obsess over it if I don’t have it in the house. I’ll be more of a stickler about this when Trey starts to eat more of this type of thing…
Macaroni Salad
1/2 lb cooked elbow pasta (cooked al dente) cooled in the fridge
1 cup chopped celery
1/2 cup chopped green onion (green and white ends)
1 small red pepper, seeded and chopped
1 large carrot chopped fine (peeled if not organic) (optional)
10 green olives (could use home-brined if you have them) chopped coarsely
10 black olives (ditto above) chopped coarsely
1 tsp sea salt
1 tsp fresh cracked black pepper
NT Basic Mayo (recipe in book)
Mix everything together EXCEPT for the mayo. When all blended, add mayo to the consistency/goopey-ness your family likes. My hubby doesn’t like ‘slimy’ salad, so I only used about 2 tbsp. If I was going to eat it, I would have added another tablespoon.
If you like old fashioned pasta salad, you could also try adding a couple of hard boiled eggs, and some ground mustard to your mayo. I think that as Trey (my son, 9 months) gets older, I’ll use this recipe as an excuse for introducing color and texture (re: veggies) into his diet.
