Archive for October, 2009

Vitamin D can fight off swine flu virus?


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Well I stumbled a cross this video that this doctor is saying that taking Vitamin D can fight off the swine flu or the H1N1 virus, very interesting. Vitamin D also can fight other virus.

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The question of all Fibroid questions: What are uterine fibroids?

What are uterine fibroids? Uterine fibroids are lumps that grow on your uterus. You can have fibroids on the inside, on the outside, or in the wall of your uterus. Your doctor may call them fibroid tumors, leiomyomas, or myomas. But fibroids are not cancer. You do not need to do anything about them unless they are causing problems. Fibroids are very common in women in their 30s and 40s. By the time they are 50, about 80 women out of 100 have fibroids. But fibroids usually do not cause …

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Healthy Cooking: Top 10 Tips – Nutrition by Natalie

Top 10 Healthy Cooking Tips Nutrition by Natalie Here are 10 simple tips that you can use in the kitchen to make more healthy foods; lose the calories and fat, not the taste. By replacing unhealthy foods with healthy alternatives in a recipe, you can cook healthy food, reduce fat, increase nutrients, lower calories and improve your diet.

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Au Gratin Potatoes: Great Microwave Cooking Recipe must try

From potatounderground.com) Craving the famous potato and cheese casserole but don’t have an hour to cook your favorite side dish? Try this layered technique and enjoy au gratin potatoes in minutes! Starring Bruce Weinstein and Mark Scarbrough, co-authors of “The Ultimate Potato Book”

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Doctor Admits that the vaccine is worse then the Swine flu


The vaccine is worse then the swine flu, this Doctor is telling it all. He won’t even let his kids take it and you shouldn’t take it either.

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