Archive for the ‘Organic Farming’ Category

Find out about Organic Dairy Products


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There are quite a few different types of organic products on the market today. One of them to really evaluate is the form of organic dairy products. They come from milk derived from cows raised differently. These cows don’t have any injections of hormones to help them create more milk or to grow faster. They also don’t get injections to prevent various types of illnesses.

Many experts believe that organic dairy products are the ticket to a healthier person. While milk, cheese, yogurt, and other dairy items are good for your diet, they can be full of unhealthy products due to the way the cows are being raised. So when you offer your children or yourself such products they aren’t going to be as healthy for you to consume as you initially thought.

The USDA guidelines for organically raised cows as well as chickens are very strict. They require the land where they are living and fed on meets strict guidelines. The animals have to be in an environment where they can thrive and stress is very minimal. They can’t be given hormones or antibiotics. They also have to be raised by professionals trained in the methods of organic farming.

When you are talking about the idea of organic dairy products, it spills over into other areas besides just the environment that the cows are in. It also covers the area of how  these products are produced. There are strict guidelines that apply here too so that the ingredients used in them are safe and also considered to be organic.

There are plenty of individuals out there that have allergic reactions to the consumption of dairy products. They are often labeled as lactose intolerant. As a result they require a special diet. They often have weaker bones due to a lack of calcium. Even with daily supplements it isn’t the same.

However, most of these individuals seem to do fine when they consume organic dairy products. That leads one to believe that the problem and the allergic reaction isn’t necessarily to the dairy products – but instead to an ingredient that is used to process them. One that seems to come up often is whey. If you or someone in your family seems to be lactose intolerant, you may consider introduction organic dairy products to see what occurs.

There isn’t any evidence to suggest that a person gains more benefits from organic dairy products than consuming those that are traditionally processed. Even so, many experts will tell you that organic is the way to go. You aren’t taking in ingredients that your body has to struggle to push back out. As a result your body can remain strong and focused on fighting anything that comes into it that shouldn’t.

You may be wondering how organic dairy products taste. Most people feel that they do taste the same as what you get otherwise. Yet they also know they are getting premium products that don’t contain ingredients their bodies don’t need. That is the trade off for higher prices though. The additional costs involved with organic farming and product production is passed along to the consumer. However, the health of you and your family is definitely worth it.

You will find more grocery stores are offering organic dairy products now than in the past. If you aren’t sure where to get them, go online and you can search for them by location. You can also ask your favorite grocery store to consider offering organic dairy products. They try to offer what consumers are demanding so that they don’t lose customers.

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Organics Foods: The Facts Revealed By A Recent Study.

A world-wide awareness of health issues have resulted in more and more people deciding to go organic especially in terms of the food choices they make when they go grocery shopping for their families. For most people this move is the result of a belief that organic food contributes more to one’s health because of increased nutrients. There are many who have also made the switch because of the better taste they believe organic foods have.

Aided by this move and perception, the organic industry last year grew by a whopping 18% in the US alone. Coming on the heels of these ‘positive’ developments for the organic industry is the latest study conducted in the UK. This study, commissioned by UK’s FSA (Food Standard Agency) was led by Dr. Alan Dangour, (who is a Public Health Nutritionist) and a team of experts from the well-known London School of Hygiene and Tropical Medicine.

The study took into consideration and examined data that has been compiled over the past 50 years. The results have rocked the world, especially the organic industries and all the consumers who’ve been forking out more money to pay for what they believe are healthier products. The findings of the research study revealed that vegetables and fruits, as well as dairy products obtained from cattle that are organic-food fed bring no additional nutritional value to humans than their industrially produced counterparts.

Before you take this at face value though, it’s important to note that Dr. Alan Dangour is a nutritionist and therefore restricted his study to the nutritional aspect which does not take into consideration the effects of pesticides and insecticides which are ever present in regularly grown or processed food products.

The study revealed that there are minimal nutrient differences between organically grown and chemically grown fruits, vegetables and other processed food products including dairy and meat items. So minimal are these differences that Dr. Alan Dangour believes they’re practically irrelevant.

Though a whopping 52,000 scientific papers were looked at in the course of the study, only 162 of them were said to be relevant to the study and that number went further down to 55 as the experts continued to search out those papers that met their quality standards.

The organic industry along with The Soil Association, obviously aren’t pleased with this study and its results which they believe hasn’t taken into consideration some important factors. Dr. Dangour said that the impact of pesticides and insecticides might be the next area to be studied though there are no concrete plans for such a research as yet.

This, however, isn’t the last word on the issue so consumers will have to keep watching and waiting. A second study in this area is now being awaited. This study led by Carlo Leifert, of Brussels is set to be published this very year. Leifert is a professor in the field of Ecological Farming and is currently employed at Newcastle University.

In response to Dr. Dangour’s study Professor Liefert has revealed that his study has found organic foods to be richer in antioxidants which he points out are helpful in combating heart disease and cancer.

Looking beyond the nutritional benefits, of organic food, consumers and researchers alike will be able to appreciate the benefits that organic farming has on the environment.

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Elements of Organic Foods you may not be Aware of

When you hear about organic foods it is often in the context that it is good for you due to the fact that it doesn’t put any toxins into your body. You also hear that it is good for the environment due to those toxins not ending up in the soil, water, or air. Those are the reasons why people don’t mind paying more for it. That is also why so many people have decided to even grow it at home in a garden on a small scale.

While there are many benefits from organic foods for these reasons you do need to be aware of some other elements that are lesser known. Some of them you should take note of so you can make changes to how you handle organic foods. Others though are simply rumors that circulate and leave consumers confused and uneasy at the same time. Clarifying these details should help to put your mind at ease.

The main way of fertilizing the soil for organic food to be grown is with manure. It is safe to use this type of material but from time to time it is known to have dangerous contaminants in it. As a result the manure that is used has to be treated through a process that is complex and safe.

Untreated fertilizer can’t be used in the last 60 days before the foods are to be harvested. These guidelines are very carefully monitored and tested to make sure there aren’t any violations. If they are found to have not followed such rules then the crops won’t be able to be sold and the farmer is going to take a significant loss on that profit.

There is a greater risk of different types of mold and bacteria growing on organic foods. This is because the use of chemicals known as fungicides aren’t allowed. Generally though these types of risks can be significantly lowered by carefully washing your foods with warm water and a soft brush. You should also inspect organic foods and toss out any that have signs of rotting or mold developing.

The contamination of E. Coli is very serious and it can result in illness or death. There are some concerns that the methods used for growing organic foods can increase the chances of an E. Coli outbreak. However, it is the stand of experts and the FDA that the risk isn’t any higher with organically grown foods than with those grown through conventional methods.

This type of information doesn’t change the fact that organic foods don’t have toxins. Yet it is wise to be well informed about such products. You don’t want to assume that they are going to always offer you the best source of nutrients. With these things in mind you can now make better choices about how to handle those organic foods you grow at home or that you buy.

A concern that is also circulating out there is that organic farm land has a lower yield than conventional methods. With more farmers going organic it brings up the question about enough food being grown to meet the overall demand for it. Most experts don’t view this as being a problem. They feel that the area of organic farming will continue to move forward and larger yields created.

The developments in the are of organic foods continue to be explored. It isn’t a perfect process yet by any means but off to an amazing start. New ideas continue to come to life and to be carefully evaluated.

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There is More of a Demand for Organic Foods than you Might Think

The idea of eating healthier is one that many people really do like. After exploring the value of organic foods and the fact they can stay away from harmful toxins they are all for it. The fact that organic foods are dropping in price means that more people can afford to buy them. This isn’t just a passing trend though that people are taking an interest in. It is their way of eating better and taking a stand against the toxins in foods and their problems for the environment.

There is more of a demand for organic foods than you might think. It continues to spread all over the world. In fact, the United States is one of the areas with a great growth but it is nothing compared to that of Canada and Australia. In a recent survey though 70% of Americans said they occasionally buy organic foods.

More than $25 billion was made by the sell of organic foods in 2005 so you can image what that number is up to today. One of the reasons that many entities want to get involved is that amount of money. Many are also scared that their high sales through traditional growth methods is about to come to a halt. Consumers are showing they want more organic food products. Therefore they want to be able to offer them so they don’t lose the loyal customers they have come to rely upon.

With the increased demand for organic foods more farmers are trying to get their land ready for the growing of such products. However, it is a process that takes time to complete. You may not realize it but before the FDA will even do an inspection the land has to be free from the use of any chemicals for a period of at least five years.

For those farmers just now getting involved with this, they have that waiting period to go through. Then they have to get the certification from the FDA, plant their crops, and then have their first harvest. So this isn’t a process that you can rush by any means. The good news is that there are quite a few farms in the various stages of that five year term right now. That means each year more and more of them will qualify and earn their certification.

Due to the overwhelming demand for organic foods there has been some talk in congress about changing the requirements. They would be less than they are right now for farmers to become certified to create organic foods. Yet this is something that many are fighting against. They want these tough standards to be in place so that the division between organic foods and those traditionally grown can be clearly defined and not negotiated.

Consumers will find that the cost of organic foods continues to drop though as more farmers get involved. That type of competition to meet the demand means that buyers can find a variety of prices offered. With lower prices the cycle will continue because there are plenty of consumers interested in organic foods, they just can’t justify the cost right now.

It is going to be very exciting to see what the future holds in the way of organic foods for the world. This is definitely an idea that is here to stay and that continues to increase. You can be sure we will come up with faster methods to get the planting and harvesting done too. The benefits for our health as well as for our environment through organic farming is something we should all be eager to see move forward.

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Organic Farming
Image taken on 2009-09-25 08:46:44 by aclintonb.

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