October 30th, 2009 
Health 
Top 10 Healthy Cooking Tips Nutrition by Natalie Here are 10 simple tips that you can use in the kitchen to make more healthy foods; lose the calories and fat, not the taste. By replacing unhealthy foods with healthy alternatives in a recipe, you can cook healthy food, reduce fat, increase nutrients, lower calories and improve your diet.
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that still dosent work! you are suppose to store then throw AWAY!
I love using applesauce as a substitute. What is the best oil to cook with?
extra virgen Coconut oil because it heat resistant! Shes talks about it :]
can we replace the all purpose flour or plain flour in baking receipes with whole meal flour
Important is to feel well.
What?
It will be more util for non english to be a text to put in google translator.Spoken english is to fast for my medium english.
would the yogurt in the coffee cake still have the bacteria after you bake it?
No. The heat of the oven would kill any bacteria. Even despite that, the type of bacteria found in foods like yogurt are healthy for the human body. Any type of dairy product contains it.
the best oil to cook with is vegtable oil. it was proven in a food/science show on food network
-pure virgin olive oil
-raspberry wine vinegar or wallnuts wine vinegar
-french Dijon mustard
-S/P
Mix all ingredients
dick rising
No!!!!! Don’t kill yogurt! It’s alive.
vegetable bra?
excuse me while i whip IT out.
if you make the cake with applesauce eat it fast because of the lack of preservitives makes it mold fast
hello natalie, you are simply great!
What were they smoking? The only vegetable oil that can be used for cooking is coconut oil. Other vegetable oils will become extremely unhealthy once they are heated.
Don’t eat cake. Just don’t.
Your suggestions are totally great! Can’t wait to try them!
Great Tip!!