April 20th, 2010 
My Health 
ok….. so i’m on a diet, but i just love cooking! especially for other people. but cooking without eating any of it would be asking waaay too much. any really, really, healthy desserts out there that i can eat everyday without feeling guilty? and i mean like a real elaborate dessert, not a snack, like a fruit or something. it can have fruits in it though:D
any sites with healthy recipes would be great too.
thank you soooo much:D
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Try here
http://retete-culinare-diverse.ro/en/search.php?keyword=healthy+dessert+&submit=Search
http://healthy.betterrecipes.com/healthydessertrecipes.html
hope i helped(:
Pineapple-Coconut Frappe
1 1/2 cups chopped pineapple
1 cup low-fat milk
1/3 cup “lite” coconut milk
10 ice cubes
Blend pineapple, milk, coconut milk and ice cubes in a blender until frothy.
NUTRITION INFORMATION: Per serving: 143 calories; 4 g fat (3 g sat, 1 g mono); 8 mg cholesterol; 23 g carbohydrate; 6 g protein; 2 g fiber; 78 mg sodium; 134 mg potassium.
This is sooooo good! its not really a dessert but its a dessert drink!!! its beyond yummy and wicked simple to make! heres a few great websites!!!
http://www.eatingwell.com/recipes/collections/quick_healthy_dessert_recipes.html
http://www.mayoclinic.com/health/healthy-dessert-recipes/RE00090
http://www.medicinenet.com/script/main/art.asp?articlekey=60652
http://healthy-desserts.suite101.com/
http://family.go.com/food/pkg-healthy-desserts/
Hope this helps!! take care!
Angel food cake with berries and lite cool whip
Fruit salad
Pavlova with fruit and cool whip
Sugar free Jello with fruit.
Frozen yogurt teddy treats (makes 9)
2-1/4 cups TEDDY GRAHAMS Cinnamon Graham Snacks, divided 1-1/2 qt. (6 cups) frozen nonfat yogurt, any flavor, divided 1 cup sliced fresh strawberries 1 cup banana slices COOL WHIP LITE Whipped Topping, thawed (optional) Make It
ARRANGE 1 cup of the graham snacks on bottom of foil-lined 8-inch square pan. Cover with layers of 2 cups of the yogurt and strawberries. Top with layers of 2 cups of the remaining yogurt and bananas.
STIR 1 cup of the graham snacks into remaining 2 cups yogurt; spread over banana layer. Cover. Freeze 4 hours or until firm.
REMOVE from pan. Cut into squares. Garnish with remaining graham snacks just before serving. Top with whipped topping.
Per serving: 200 calories, 2.5g fat
I make this ALL the time! One box of teddy grahams will make the dessert 2x. It’s delicious and my whole family loves it. I’m not a big sweets person and don’t eat a lot of unhealthy dessert, but for the little amount of fat and calories in this, it’s amazing!