I am currently a full time student living at school and within the past 2 months i have gained almost up to ten pounds. I truly hate this feeling and i want a really good and motivating plan. I am 5 ’7 155 lbs and want to loose at least 10-20 lbs. i just need some tips and ideas on how to accomplish this, and not stop within the first week of doing so. Your help will be greatly appreciated.
21 year old female fitness and nutritional plan?
April 1st, 2010
My Health 
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LOL! I actually have a blog that I am constantly updating about this kind of stuff!
It is geared towards those who have more like 25+ lbs to lose, but it will totally help you too!
Also, it links over to this weight loss product I am promoting, and if you click it and watch the video, it will educate you so much! It is really a great program. You don’t have to sign up, but the video is REALLY informative
http://phoenix-dietsolution.blogspot.com/
ask jillian michaels