October 1st, 2009 
My Health 
MySpace Friend Me www.myspace.com 5 Minute Tone Body, Legs Workout Fitness Training w/ Tammy Five min exercise routine to tone your legs for a great bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Shoulders Workout, Fitness Training www.youtube.com Soon to Come 5 Minute Back Workout 5 Minute Abs Workout 2 5 Minute Butt Workout 2 Music By Jimmy …
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i just want to know..
does these exercises really help
i have been dping some of tammys exercises for like 2 months, and maybe 3, and i dont see any difference..
please help me
Well how often do you do them per day, and per week?
How are you eating habits, and do you combine these with cardio exercises?
Have you been increasing the amounts and reps? Starting out with 10 at a time, maybe three reps is fine, but that needs to increase as your strength increases. Push yourself to maybe 30+ and see what happens…
Would like to see some advice on reps and increasing the intensity of the workout as strength develops.
2 weeks and a diet…it seems to work! i do exercise everyday and also some cyclette!
hello question
if i do this everyday how long will it take me to start seeing the diffrence?
What a genius idea… When I become a PT I’ll call it Training for Travis! XD
i like it
that was great (y)
her right foot looks weird ?!!!
i really liked it..
Thank you so much!
i love the pleasant music that plays during the video. it makes working out nice. also, the exercises are easy to do and follow
fantastic!!!!!!!!!!!!!!!!!!!
I love this exercises!
these look tough.
thanks alot for ur vidoes ^^ I really like them , but I got prob with this one …I couldn’t do the last two moves ….my prob comes with rasing my legs up , so do u have any advice or something ?
i love all of your work outs but i need more ABE and butt ones
thank you. its great
omG it’s so amazing!! thank you very much!!!
thanks!
these are easy and better than those “professional” videos when they film yoga coaches and trainers do those hard moves. thanks a lot (:
nice legs tammy ….
all the exercises r good.. but i think the last one is a bit difficult!
i truly love your exercises and doing them regulary at home..thank you for your work..
Great!