March 15th, 2010 
My Health 
I’m 19 and have an extremely mild case of cerebral palsy. I have balance issues and some muscle pain. I am about five to ten pounds overweight and want to lose weight to see if that will help with my irregular periods. Does anyone have any ideas for me? I have been trying so hard but nothing is helping and I am so upset because I can’t do fitness programs that are on tv and suggestions?
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Hi,
I’m 20yrs old i have moderate CP and currently use a walker (i will be switching to crutches within a few weeks).I go to the gym 5-6 days a week and have been for about 9 months. I’ve noticed considerable strength gains overall and combined with stretching expect to be walking unassisted within a few months. honestly what i recommend is a change in diet and four days a week on a treadmill and or another cardio machine for somewhere between 15-25 minutes per day
-hope this helps,Austin.