March 31st, 2010 
My Health 
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@alexisbrooke08 Hell, I am 5’9″ and 245lbs. I am not ripped yet, but I start cutting in June. I put pure focus on gaining mass, and that I did for the past 1.5 yrs. I love my new found mass though.
Check steroidTRUTH channel for the honest TRUTH about the positive effects of anabolic steroids.
this kind of vids makes me quit lifting weights.
This is BULL CRAP double the amount of reps in so little time sound like a case of steriods to me. lol
supplements sucks!!! thats all.
now as too whether this guy in the video is on steroids or has ever taken them im not sure. I mean he was mr florida so I would think with a comp like that you would have to at least use some type of steriods. But anyways, ive seen people with similiar muscularity, size etc, but arent on steroids. i mean of course someone cant natrually get to be 300 lbs of muscle 3% bf without drugs. But a 5’9 190 lb ripped(5%) physiuque is rare, but very possible. look at rodney heliare and jim cordova. nattys
youre wrong on two parts. that was an incline press and he was using low weight and just keeping form for the video.
about time someone spoke the truth! it pisses me off when i work my ass off in the gym 5 days a week and have these ignorant morons assume im on steroids.
the way wich is he did bench prees i can say that he use a stereod if i’m not worng sorry brow
the truth is, is that everyone thinks that someone with a good deal of muscle is on steroids. This reason is simply because 95 % of all humans do not put enough effort into the training,diet,supplementation it takes to gain good muscle gains. secondly, out of those who are VERY serious in the gym such as bodybuilders etc, most use steroids. So that leaves about 1 percent of NATURAL guys that train there ASSES off. If you have GREAT genes, you can build a large muscular physiqeu without juice
Natural bodybuilnd….
He use steroids if you belive he is natural you is idiot
-.-
anabolic just means muscle building, putting anabolic in front of something doesnt make it illegal. tremendous amounts of adenosine triphosphate? i think you need to research how halodrol and different types of hormones work. neither is proclaimed to give you energy. growth hormone, testosterone, igf 1 and human chronic gonadadotropin are all different. i know my limits, and they dont stop with legality. i just dont understand how steroids have a bad rap when alcohol alone kills millions
halodrol for example… its a legal steroid pretty much, why is it legal? it gives pretty much the same results as an anabolic steroid, i have no clue why thats legal and anabolic arent, they both release tremendous amount of ATP during workouts and are growth hormones and can be used for bdybuilding, so if u use the illegal one ur not a natural if u use the legal one u are, wat im trying to say it kepe ur limits, im tryna say taking protein and creatine is fine anything else is at ur own risk
i would love to see a study that proves injecting some synthetic testosterone is more harmful than orally taking a legal methylated pro hormone. i would like to see a study that says testosterone or igf 1 causes harm on somones body. totally diff subject but why do u supplement with the most abundant amino in our body and food? 90% of glutamine is destroyed by digestive enzymes anyways.
certain steroids need prescription because they are used for medical reason and they illegal because ppl abuse em to gain muscle and shit like that and they affect ur body much worser, legal supplements dont have as harm on ur body but have similar results which is why theyre legal… so ppl use them at their own risk, personally i wouldnt use anything other than whey protein creatine and glutamine because these are all naturally produced, taking a little excess amount isnt harmful
oh, so natural depends on legality now? so its un natural to take synthetic hormones but not un natural to take methylated compounds that mimic or alter hormones? even though have the exact same results but are 10x harsher on your body, because they are legal? i said nothing close to your “dvd vs. vcr” comment, i was mocking the fact that people dont know what natural means these days.
natural bdybuilding means bdybuilding that is done without the use of illegal drugs or growth hormones,taking legal supplements is included in natural bodybuilding.. and yes of course there are bodybuilders who workout without the use of anything prob cuz they cant aford it but they just wont get as much results as the guys using supplements,ur like saying why do we need dvd players why cant we just use vcr’s,if dvd players are gona make ur viewing better than why not use it not like its illegal
i know what your “tryna” say, and it has nothing to do with what im saying. Natural: Not altered, treated, or disguised. Not produced or changed artificially. yes PROTEIN is natural but extracting whey from geneticaly modified cows milk is not. by your logic i say, not everyone can produce ideal amounts of testosterone so humans made it easier by modifying hormones to mimic testosterone and inject themselves with it, some for overall health some for the muscle building effects.
you see… first of all u cant build muscle without protein… secondly not everyone can sit down and eat 6-7 meals everyday in their busy lifes, so humans have made it easier to consume protein by making shakes… protein is NATURAL… so consuming protein shakes is not a crime, once again you cant eat 4 kgs of red meat everyday to get the amount of creatine u need… intead they’ve made it easier by making a SUPPLEMENT… get wat i tryna say?
the fact that your a personal trainer means nothing, its a 2 hour course and people think that makes them experts. not trying to flame you but i find it funny when people tout that.
anyways, if you take this supplement or ANY other even whey protein your not a natural body builder. i suggest people read the definition of natural.
u mean u smell LIKE bullshit
its sad lazy fat people see someone in shape and accuse them of taking steroids.maybe they should get in the gym,eat properly and get enough good rest and maybe they wouldnt be a jealous fat loser instead.
not saying he does or doesnt do gear but there are many people who look great through good practice
10 to 20% training? lol.
too true
mostly true, but if your trying to get that big and don’t know that bodybuilders use steroids, your just stupid lol