I am beginning a juice fast in a couple of days and I am having trouble finding good recipes for juice short of having to purchase a book. Any suggestions?
What are some good recipes for juice fasting?
May 11th, 2010 
My Health 
May 11th, 2010 My Health 
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Check out these cookbooks…hopefully this is what you’re looking for!
http://www.recipezaar.com/cookbook.php?bookid=86936
http://www.recipezaar.com/cookbook.php?bookid=65236
There are Yahoo groups with recipes also support.
Well, it depends on your goals. Are you doing an overall cleanse or are you hoping to concentrate on the liver, the kidneys or the digestive system?
With both the cucumber and pineapple, keep the skin on.
Here are some universal tips for a juice fast:
1. Try to juice either a beet OR cabbage at least once per day in your fasting (assuming that you are juicing three or more times per day). Both have excellent cleansing agents.
2. Make sure you have a good balance of fruit and vegetables.
3. If you find yourself getting weak, ginger and cantalope are good energy boosters.
4. You can always incorporate homemade vegetable broth into a juice fast. This might give you a change of scenery.
5. Cucumber is good for cleaning the blood and pineapple is like the only natural source of bromine, which helps muscle cramps and just tastes good in general!
I have a juice book at home with an entire section devoted to this subject (I’m at work right now). I’ll message you later w/ some of my favorite recipes!