June 1st, 2010 
My Health Hi everyone, within the last few weeks I have been researching natural cures, detoxing, and raw foods. From what I have seen it is an extremely healthy way to live. I am going to “ween” myself off cooked foods and am looking for a good way to start into raw foods. As well as recipes I could try. I am going to try to start off with some simple ones. 
Thank you very much!
May 7th, 2010 My Health Yesterday I started to feel like I was getting a cold, well I was right! My throat was a little sore and i have a slight cough with some gross mucous. When I cough it hurts so I have been trying to cough lightly. My nose is pretty stuffy and the mucous is mainly clear with some slightly more green/yellow. I feel very congested. I don’t like to take medicine and I try to avoid it at all costs. And I really don’t like going to the doctor either. So my question is what are some natural ways or home remedies to get rid of a cold? Or atleast help my body do the job?
April 27th, 2010 My Health My 5 month old son has been sick with a cough, stuffy nose and fever. He caught it from dad and is now getting over it. I noticed today he keeps scratching the middle of his forehead and putting his fingers in his ears. I checked his ears and found a sticky yellow goo. I figure that this is his first ear infection and have been told it will go away on its own. I know if I take him to the doctor they will prescribe an antibiotic-but I don’t know how I feel about giving him that. I’ve given him liquid tylenol for his fever but what else can I do about his stuffy nose? Also, is there a holistic and natural remedy I can use to help with the ear infection? My poor little guy…it’s one thing after another and he’s teething too. Any advice will do. Please Help!!!
April 23rd, 2010 My Health I am going to cosmetology school but i am not that happy. I know i would be great at being a hair stylist, but i dont WANT to be a hair stylist. i dont want to be thinking about hair all the time, constantly working at it and studying it. Its not that i dont want to do the work, its that i would much rather put in that work with some thing like fitness. I was looking at a fitness magazine the other day and i was like WOW i would love to be ALL ABOUT healthy eating and lifestyle and fitnes, I would love to help people with the same, it would make me happy, if thats what my life was kinda all about….I already go to the gym.
If you are a fitness trainer can you give me advice….do you like your job? How long was the program you had to study? Is your job hard? To remember all the exercises and routines? Thanks
April 14th, 2010 My Health I have a runny, stuffed up nose that won’t quit and if anyone has any tips about food, spices or anything that might help clear this mild hell up it would be very much appreciated.
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