May 15th, 2010 
My Health what are some foods that i can put together in meals that are healthy, low in fat and calories? I mean breakfast lunch a dinner. Also, any recipes you have for cooking them would be great too. Things like chicken, and turkey or even beef. And veggies of course and fruits. Dairy, and breads, and sides to go with the dinner. Thanks so much!
April 28th, 2010 My Health I have been on a diet for a while that is effective and fairly healthy, but I find I miss putting on my apron and cooking up a pasta dish. I know I won’t be able to eat my favorite foods all the time like I used to, but my skillet is lonely, and I would love to be able to cook a meal, rather than measure out ingredients -_- SO NOT THE SAME AS COOKING!. T^T
March 29th, 2010 My Health I just did a 1 hour 24S.E.T. class (like a cardio-lifting class, basically). It was exhausting, and my muscles are all shaking. I’m just curious as to how many calories it likely burned. I’m 5’9, 135 lbs. Thanks!
Also, does anyone know the benefit of doing exercise class versus just exercising on your own?
I eat very well, thank you. Plenty of slow-burning carbs and lean proteins. And I drink Crystal Lite like it’s my job.
March 29th, 2010 My Health I just did a 1 hour 24S.E.T. class (like a cardio-lifting class, basically). It was exhausting, and my muscles are all shaking. I’m just curious as to how many calories it likely burned. I’m 5’9, 135 lbs. Thanks!
Also, does anyone know the benefit of doing exercise class versus just exercising on your own?
I eat very well, thank you. Plenty of slow-burning carbs and lean proteins. And I drink Crystal Lite like it’s my job.
March 23rd, 2010 My Health I lost my ipod and i need a new phone so i decided why not just get one of those. I want to store a lot of songs on it so it can be like an ipod for me too but i also want that fitness feature some of them has so i can see how many calories i burn when i run/walk. Does anyone know the best one for that? Thanks!!
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