Start. I have been eating out junk food for 4 mths my husband is always out of town so it’s just me and my kid. Where can I find easy recipes or get help with this. I’m not fat right now but afraid it will catch up to me in the long run
Posts Tagged ‘Can’t’
I have been matried for 2 years and still can’t cook I want to cook healthy stuff but don’t evenknow where to?
June 7th, 2010 
My Health 
Posted in 
Tags: 
I live alone and work a lot so cant have a balance diet. Please throw your suggesions for healthy diet.?
June 1st, 2010 My Health I work 9 to 6.
In my locality you won’t find hygenic food.
Caz i work a lot, i get tired, so i cant cook my meal daily.
Any quick recipe for instant cooking.
I think i am loosing my wait gradually.
I live alone and work a lot so cant have a balance diet. Please throw your suggesions for healthy diet.?am?
May 31st, 2010 My Health I work 9 to 6.
In my locality you won’t find hygenic food.
Caz i work a lot, i get tired, so i cant cook my meal daily.
Any quick recipe for instant cooking.
I think i am loosing my wait gradually.
I am a Muslim and Pakistani.
Why You Can’t Lose Weight, Healthy Food, Austin Wellness
May 26th, 2010 My Health
MySpace – www.myspace.com Why You Can’t Lose Weight, Healthy Food, Austin Wellness Excerpt from a lecture by Dr. Bellonzi on weight loss, health, life style, nutrition and food & why diets & fasting don’t work. Dr.Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991. Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. Visit Dr. Bellonzi’s website at www.austinwellnessclinic.com This video was produced by Psychetruth www.myspace.com www.youtube.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul www.tubemogul.com © Copyright 2008 Austin Wellness Institute. All Rights Reserved.
I Can’t Lose Weight! I Need Help!!?
April 28th, 2010 My Health I’m 5’11 and weigh 200 lbs, which I gained 3 months after I got sober from drugs (I was 140 for 4-5 years before getting sober).
Over the last four years of being sober I have tried EVERYTHING to loose some of the weight that I have gained. Food wise I have done Weight Watchers, Nutrisystem, Vegitarianism, Raw foodism, calorie counting (under 2000 daily) and for exercise I have done Curves, 24 hour fitness personal trainer, biking to work, yoga classes, pilates, hiking, at-home personal-trainer 3 days a week, and as of the last 2 1/2 months I’ve been doing the P90x work out for an hour every day, just to list some of the things I can remember trying.
I’ve talked to doctors who have tested me for diabetes which my mom has and some other stuff they say I’m healthy and I should work out more, but I excersise so often some days I can hardly get out of bed because my muscles are so sore.
I’ve been doing these programs correctly and the only thing that I ever lost weight on was a 14-day Juice fast I did but I gained all the weight back when I started eating solid food. I am afraid my family has a history of obesity and I will never be able to escape it?
This is so depressing that people who just meet me automatically think I’m some “lazy fat person” because my weight I can’t get it off and I don’t know what to do.
A friend of mine said that maybe I have a mental block against loosing weight and that I should get hypnotized but I thought that didn’t work and why would I have a mental block about loosing weight anyway?
Any suggestions??????
I’ve also used some diet pills – Hydroxycut, DexC-20, Hoodia, CFR’s Metobolic Fat Burner, etc etc etc. Pretty much they’re all bogus IMHO.
