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Healthy Cooking Recipes – Diet Friendly Foods!

My Health — Tue, 24 Nov 2009 02:28:13 +0000

As much as people wanted to consume food whenever they want to, gaining weight is a big consideration. This is why numerous food recipes have flagged the market, all purporting to be healthy and diet-friendly. However, not all these foods are actually good for the body. Some contain high caloric value even though they appear to be full of nourishment. The person is left then to decide which the real deal is.

To guide the health-conscious people out there, here are healthy cooking recipes that contain diet friendly foods:

Grilled Brocolli

To prepare, mix lemon juice, oil, a little salt and pepper and pour the mixture over the broccoli. Wait for 30 minutes before placing it in the grill. Brush the grill first with cooking spray. Place the broccoli inside a plastic bag, add some cheese and shake vigorously, ensuring that the broccolis are well-covered. Grill the broccoli over medium heat.

Stir-Fried Thai Chicken

Although chicken contains fat, one can still devour it when the part is carefully chosen. Pick the thigh part since this contains less fat. In high heat, put oil in the pan. One by one, add garlic, ginger, and the chicken. Stir well. After the chicken is a bit cooked, add the onion, red and green pepper, ginger, and sugar to taste. Stir until cooked. Finally, add the oyster sauce and peanuts. Mix well.

It is important to note that not all greens and beans are ready for everyday consumption. Some are high in protein and salt content which may prove dangerous if taken in large servings. Moderation is the key here. Thus, it is perfectly fine to eat meat and sweets once in a while. Dieting, after all, does not just rely on the amount of food eaten but on the quality as well.

Are you looking to cook delicious
Healthy Japanese foods?

Post from: My Health HQ

Healthy Cooking Recipes – Diet Friendly Foods!

cooking food for puppy!!!?

My Health — Tue, 08 Jun 2010 08:27:42 +0000

Other then canned/ dry food. I usually cook dinner and have many raw scraps left over, like mince…etc. I was wondering if any knew of some healthy recipes for puppies, if so would you be able to give me some and how much out of 10 are they healthy for your puppy. Oh btw i’m getting a jack russell.

Also i read another comment that said “boiled chicken and rice” is really healthy for your puppy, would someone be able to give me instructions/recipe for this?

thank you!!!!!!!!!!!!
oops, i forgot something. I know of the toxic foods to dogs/puppies so i dont need a list, ty.
thanks Ashley!!

Post from: My Health HQ

cooking food for puppy!!!?

cooking food for puppy!!!?

My Health — Tue, 08 Jun 2010 08:27:42 +0000

Also i read another comment that said “boiled chicken and rice” is really healthy for your puppy, would someone be able to give me instructions/recipe for this?

thank you!!!!!!!!!!!!
oops, i forgot something. I know of the toxic foods to dogs/puppies so i dont need a list, ty.
thanks Ashley!!

Post from: My Health HQ

cooking food for puppy!!!?

Whats your favorite new cooking shows?

My Health — Sat, 05 Jun 2010 14:27:43 +0000

Mine is Healthy Decadence with Devon Alexander. Is that not the best show ever? And her recipes are easy too.

Post from: My Health HQ

Whats your favorite new cooking shows?

I just got into cooking. How can I shop on a tight budget?

My Health — Thu, 03 Jun 2010 17:27:19 +0000

All these recipes call for things I’ve never heard of. If I am broke, I feel stupid buying little ingredients I may never use again. I want to try new things and eat healthy. But I cant even afford gas to get to the supermarket

Post from: My Health HQ

I just got into cooking. How can I shop on a tight budget?

Microwave cooking… college student. help!!! please.?

My Health — Tue, 01 Jun 2010 14:28:33 +0000

okay so i’m a health freak.
i have been in college for a month living off of microwave frozen dinner meals and 1. i am tired of it. 2. i am gaining some weight. which is freaking me out.
i have healthy snacks that isn’t the problem.
but when it comes to what to eat for lunch and dinner… i don’t know what to do.
i have a microwave and that is it.
i want to eat healthier! 1. it tastes better. 2. it is better for you. 3. it makes you feel better.
does anyone have any ideas or any recipes or websites that have HEALTHY microwave cooking???
thank you sooooo much!

(oh and i have a freezer/fridge too)
i’m a college student i can’t afford health food store foods.

i buy Lean Cuisine meals. they aren’t that unhealthy. just tired of them.
get a stove?
i’m in a DORM room.

Post from: My Health HQ

Microwave cooking… college student. help!!! please.?

Guide to cooking Moroccan couscous step-by-step

My Health — Mon, 31 May 2010 11:12:04 +0000

A step by step guide to cooking Moroccan couscous from scratch by my Moroccan grandmother. Narrated in English by Jad. Music (Jad)

Post from: My Health HQ

Guide to cooking Moroccan couscous step-by-step

Cooking nice dinners for only 2 people?

My Health — Sat, 29 May 2010 14:27:46 +0000

How can I motivate myself to spend a lot of time cooking a nice dinner for ony 2 of us, when eating frozen stuff is easier and usually cheaper?
We’re trying to eat healthier, but I’m a beginning cook. Any good, easy recipe ideas?
Thanks

Post from: My Health HQ

Cooking nice dinners for only 2 people?

healthy meal ideas for two.. im bored with cooking help…?

My Health — Sat, 29 May 2010 05:28:21 +0000

please dont answer this question with cook books and web addresses. im looking for meal ideas for me and my boyfriend. can be quick and easy or things that take time to cook. does anyone have family recipes i could try? im just bored making the same things all of the time. what makes it hard is i just found out im diabetic and im on a carb restricted diet. but any meal ideas you have could be paired up with salads and veggies. anything different with chicken or ground beef? any other meats would be fine, im just not sure how to cook much else. any different seasonings? things i could make in a crock pot that i could throw in before work and be done when i get home? im just so bored with my dinner routine lol helpppp…

Post from: My Health HQ

healthy meal ideas for two.. im bored with cooking help…?

I need a chicken and vegetable stew recipe and full instructions as im new to cooking!?

My Health — Wed, 26 May 2010 02:29:19 +0000

I need a chicken and vegetable stew recipe and full instructions as im new to cooking!

Nothing cheesey thanks, just a good healthy chicken and vegetable only one.

Please give full instructions as im new to cooking.
Including temp and cooking times etc.

Post from: My Health HQ

I need a chicken and vegetable stew recipe and full instructions as im new to cooking!?