May 9th, 2010 
My Health My husband can’t eat gluten or dairy, I can’t eat foods with tyramine (gives me migraines, foods like beans, grapes), and my son can’t have salicylates (a lot of fruits, spices, tomatoes). We are the opposite of Jack Sprat and his wife…almost everything is eliminated except meats and fish and rice.
Is there a program or website that will help me merge our no-no lists and create good healthy tasty meals?
Posted in cooking 
Tags: allergies...need, cooking, Different, food, program, recipes, sort 
3 Comments » May 7th, 2010 My Health I have ended up with a bunch of hotdogs in my freezer and I want to find new ways to incorporate them into different recipes. We have used them in mac and cheese and added brocolli as well. Also, we’ve fried them up and eaten them alongside of breakfast. Any other ideas out there?
May 5th, 2010 My Health On July 1st 1966 medicare and medicaid were officially created by the social security act of 1965
Between 1969 and 1971, physician fees increased 7 percent and hospital charges jumped 13 percent
The nation’s health-care bill, which was only $39 billion in 1965, increased to $75 billion in 1971.
So when the US federal government took over a section of the health care of the US, prices and costs did not go down them more then doubled
How will the new health care plan do anything different?
April 28th, 2010 My Health I’m going on a week long cruise in Spring Break, one of the last weeks of March.
I’ll be in a bikini for most of the day probably and would like to feel comfortable in it.
I figured just 10 pounds would help to slim me down, flatten and tighten, you know?
I’m 16, 120pds, and 5’5. I have moderately hard swim practice for an average of 1 hr every week day after school. I’ve recently started a jogging/running program for 30 min on the treadmill everyday. As a New Year’s resolution I’m cutting out pop and junk foods of my diet. Because I am an athlete, I can’t just eat rabbit food all day and expect to have any energy for practice. I needs carbs and calories to burn, but from now on I plan on eating the healthier side of those.
Please give me some ideas on how to lose those ten pounds by late March.
I don’t really have a lot of time to do extra exercises, I figured that run on the treadmill would be enough added onto my swim practices. I’m exhausted at the end of the day, home by 6 or 7pm and go straight to the dinner table then homework then crash to sleep. I’ll start running in the mornings before school. My only off day are Sundays and those are usually spent taking it easy.
Anything is appreciated. But keep in mind I can’t go to stores and stock up on diet foods or do 300 crunches a day. I just need some free, do at home, slim-down tips.
Thank you!
Can’t join any groups like weight watchers or whatever. I’m 16 people, not fat. I just am looking for ways to slim my midsection.
April 13th, 2010 My Health I am looking for healthy recipes for chicken breasts/strips. I bought some boneless/skinless chicken and cut it up and cooked it on the stove with olive oil and added it to some rice. I will add some peppers to it also. I am looking for other healthy ways to cook some chicken that taste good too. I don’t like anything spicy, but looking for different ideas- maybe with apple cider, oranges, etc?
