If you are able to my answers with detail i will give you 10 points…

I am interested in giving myself a yogurt douche to replace the good bacteria in my vagina. I was told that unpasteurized, organic active yogurt is used for this method however i heard that kefir is the most potent source for probiotics.

Would it be ok to mix the yogurt with the kefir to get a better source of good bacteria?

If you dont know what i am talking about please move along. Thanks…