Tons of Information on Recipes,alternative health treatments, alternative healthcare systems and healthy cooking recipes » eating

I am going to start eating raw foods. Any advice, recipes, how to start?

My Health — Tue, 01 Jun 2010 11:27:40 +0000

Hi everyone, within the last few weeks I have been researching natural cures, detoxing, and raw foods. From what I have seen it is an extremely healthy way to live. I am going to “ween” myself off cooked foods and am looking for a good way to start into raw foods. As well as recipes I could try. I am going to try to start off with some simple ones.
Thank you very much!

Post from: My Health HQ

I am going to start eating raw foods. Any advice, recipes, how to start?

Eating Healthy on a budget?

My Health — Fri, 28 May 2010 11:27:53 +0000

I want to loose weight and be healthy but I don’t have a lot of money. Does anyone have any ideas on what is healthy, cheap, and fairly easy to cook? Recipes and/or food suggestions helpful Thanks

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Eating Healthy on a budget?

I would like some tips to healthy eating habits?

My Health — Wed, 26 May 2010 20:28:24 +0000

I live with my parents right now, and honestly, they don’t have the healthiest diets. They both work, so they don’t cook often, and if they do, it is usually quick, sometimes frozen, and always unhealthy.

I didn’t even eat what my mom made tonight because it was so unappetizing to me.

I know that cooking using fresh ingredients is healthy and also tastes better. But it requires a lot of trips to the grocery, which I don’t always feel like doing. Does anyone have advice on how to make this habit easy to pick up? And any tips on what to buy, like how long of a period of time should I shop for, ideally?

Share your experiences on how you reached your goal to a healthier lifestyle.

Links to yummy healthy recipes would be appreciated, though not necessary!
I do eat meat. I like red meat and chicken a lot. Not really pork, so much. I don’t like seafood.

I am fighting an aversion to vegetables I have had since I was a kid. So far I’ve liked pretty much every veggie I have tried, but I’m still having a hard time working up the courage.

Post from: My Health HQ

I would like some tips to healthy eating habits?

What is a really good cookbook for healthy eating for the whole family?

My Health — Fri, 14 May 2010 17:28:20 +0000

Me and my mom love to cook (I’m 13) and lately the foods we’ve been cooking haven’t been helping our waistline. I want to get a cookbook that has family friendly recipes that are still very healthy. We’re vegetarian too, but I’m looking for a cookbook that has like snacks, deserts, entrees, etc.

Thank you!!

Oh and this is going to be my Christmas present so I don’t want to buy anything that will offend her.

Post from: My Health HQ

What is a really good cookbook for healthy eating for the whole family?

Looking for a cookbook/website guide to eating healthy…?

My Health — Fri, 07 May 2010 14:38:40 +0000

Hi, I want to find a book or website that has recipes and a guide for eating well. Basically a COMPLETE (breakfest, lunch, dinner) meal guide that is going to incorporate everything healthy from protein to fiber to vitamins, I enjoy cooking and I would like to learn how to eat and cook healthy food. I would like the book/website to have many recopies and a good variety of healthy recipes so I can stick to it.
Also, I am not overweight or anything so i don’t need a diet plan, if you have any ideas post them up, THANKS!
okay ill check it out but like i said i am in good shape physically i just want to eat healthy.
but thanks.

Post from: My Health HQ

Looking for a cookbook/website guide to eating healthy…?

Healthy eating….?

My Health — Fri, 07 May 2010 11:32:43 +0000

I need to make a grocery list for healthy foods. I’m four weeks pregnant and want to make sure that I get the proper nutrition for me and the baby w/o gaining a ridiculous amount of unnecessary weight.
Also I would like some healthy recipes to cook with the foods I buy, if someone could give me a web site with these things on it, it would be much appreciated, or even your own personal experiences would do. Thanks

Post from: My Health HQ

Healthy eating….?

HEALTHY EATING: Mother Daughter Healthy Dinner

My Health — Thu, 06 May 2010 05:12:43 +0000

Recipes from the video are on the blog directly at: tinyurl.com Roundorama Blog: roundorama.com Round Diet Twitter: twitter.com

Post from: My Health HQ

HEALTHY EATING: Mother Daughter Healthy Dinner

Eating Healthy Recipes:?

My Health — Sat, 01 May 2010 23:27:23 +0000

Ok, I need your best recipes for eating healthy-low carb sugar, whatever it will take to help me lose 10 lbs and keep it off. I work alot so the easier the better. Someone tell me how to cook fish–in the oven. I need help.

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Eating Healthy Recipes:?

Healthy Eating with a Low Budget?

My Health — Sat, 01 May 2010 20:27:19 +0000

I have been trying to get my wife to buy healthier food at the grocery store, but she says we don’t have the money. I used to believe healthier food cost more but I am taking a nutrition class in college and it seems that’s not necessarily true. She buys a lot of processed foods and easy-to-make stuff because she can’t cook too well. (to me) I have asked her to learn how to cook a little bit from my mom so she’ll know how to make things I like more but she puts it off. We have about $250 a month for two people for food in our budget and she is in charge of groceries since I work and go to school. I really care about OUR nutrition but she is not that concerned with it so she buys cheap unhealthy stuff. Are there things she can buy that are not too expensive or unhealthy to substitute? I need some examples to give her PLEASE! Also a few healthy recipes or something would be nice for her to learn. I’m not on a special low-carb diet or anything I just want to eat more nutritiously.

Post from: My Health HQ

Healthy Eating with a Low Budget?

Healthy eating while pregnant?

My Health — Mon, 26 Apr 2010 11:28:07 +0000

Post from: My Health HQ

Healthy eating while pregnant?