Posts Tagged ‘effects’

Pay Attention to the Side Effects of Your Nutritional Supplements


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Many people think that nutritional supplements are natural and organic, causing no side effects at all, and they can take them without worry. Not exactly. Nutritional supplements, just as other products you take, can cause side effects and other symptoms in certain people. So if you are a loyal consumer of nutritional supplements, it is imperative for you to check your condition periodically to make sure that you have no special reaction to your over-the-counter nutritional supplements.

The potential side effects of nutritional supplements(http://www.mitamins.com) vary from person to person, and the symptoms are indicated through different side effects. This article will give you a list of potential side effects to help you take some precautionary measures. So if you are familiar with any of the following symptoms, you’d better stop taking your current nutritional supplement and switch to another one that you have researched.

Some Mild Side Effects

1. A feeling of tingling on your lips, tongue, or skin, which lasts from a few minutes up to several hours, disappearing again naturally.

2. A feeling of discomfort in your stomach, which is often caused by your nutritional supplements themselves, but rather by the time and with what you take them, as it is if you take them at the wrong time, or with certain food you may have a reaction to your nutritional supplements.

3. An itchy feeling on your skin, regarded as a mild symptom as it can go away quickly.

Some Moderate Side Effects

1. Frequent headache after you take vitamins and nutritional supplements(http://www.mitamins.com).

2. Tingling of the lips, tongue, or skin. If this lasts for several days, you’d better seek medical help.

3. Red rashes accompanied by itching or pain. If this happens, you should check your nutritional supplements.

Some Severe Side Effects

1. Symptoms of anaphylaxis. This condition usually occurs when people take nutritional supplements for the first time, and rarely can occur after years of consumption of nutritional supplements. If you happen to encounter such condition, call 911 immediately.

2. Symptoms of dizziness. Remember not to ignore such symptoms, as they are a way your body is telling you that something is wrong and you need some adjustment. Maybe it is due to your nutritional supplements, or maybe due to the dosage or the way you take them. Such symptoms may also be triggered by your pre-existing health conditions, medical history, or treatment.

3. Such severe or even fatal symptoms as paralysis, heart attack, renal failure, or stroke, are rare, but deadly and do happen in certain individuals.

Talking about the possible side effects of nutritional supplements(http://www.mitamins.com) is not to scare nutritional supplements consumers, but rather to warn them and encourage them to check the formula periodically. Moreover, side effects do not occur in most people. The only thing you should do is to be rational and cooperating with your body reaction whenever you start taking nutritional supplements or adjust your current nutritional supplements formula.

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Cure Acne Naturally without Side Effects

There is a bubbling sea of over-the-counter medications out there. You have a real lot to choose from. However, if you look at the treatments available closely, you’ll find that most of them do not work at all. They cost you money, take your time and leave you utterly frustrated. Therefore, it is unwise to keep investing one’s time and money experimenting with these products that keep springing out from nowhere day after day. They promise a lot and deliver little or nothing.

That is just one aspect of the problem. The other, and the more dangerous, aspect is that these over-the-counter medicines may have unknown side effects which may make your condition even worse.

The best alternative is to resort to simple home remedies, which are not only free of side effects but are also more effective than most of the medicines available in the market.
One of the most reliable home treatments is the application of essential oils like tea tree oil, lavender oil and rosewood oil. If your skin is too sensitive, you can dilute these oils with grapeseed oil.

Click Here For Acne Cure Naturally Instant Access!

Another effective remedy is the application of oatmeal mask every week. Used as a scrub, it cleans the pores and replenishes the skin, which helps prevent the occurrence of acne.

A good exposure to sun is also an effective cure because sunrays kill the bacteria that cause acne infection and also dries sebum oil, which is another cause of acne.

What you eat and drink also makes or breaks acne. It is true that no particular food or kind of food has been found to be responsible for acne problem unless one is allergic to certain foods. But it is well established that eating certain kinds of food does prevent acne. Avoid fried food and add lots of vegetables and foods in your daily intake. This would help you fight acne better.

Also, wash your face as often as you can with running water. Do not apply soap because that may make your skin dry. Increase your water intake. Water replenishes the skin and is considered to be a key element because it prevents dehydration and helps the skin cells to heal better, which goes a long way in fighting acne.

Click Here For Acne Cure Naturally Instant Access!

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The 2 Ways on How to Decrease Cholesterol Levels Naturally Without Side Effects

For a person with high cholesterol levels, the danger is for real. It is due to the cholesterol build up in the arteries and the cause of heart attack and stroke.

In order to prevent the increase of levels, there have been many ways on how to decrease cholesterol naturally without side effects. The main ways that been discussed can be grouped into 2 main categories:

1. Therapeutic Lifestyle Changes (TLC).

2. Nutritional Supplements.

First way on how to Decrease Levels Naturally – Therapeutic Lifestyle Changes (TLC).

Lifestyle changes are occasionally hard for some kind of people. It is hard to break peoples habits without determination. However, knowing what is needed to change is the major step towards that change.

* Watch your food and diet

* Reduce / stop smoking if you are a smoker and don’t smoke

* Exercise regularly and lose weight to normal balance

Second way on how to Decrease Levels Naturally – Nutritional Supplements.

Chose one of the clinically proven supplements on how to decrease cholesterol naturally is the most important step towards the stages. You should always consider nutritional supplements with solid proof and science backing up the claims on how to decrease cholesterol naturally through supplements.

* Policosanol

* Guggulipid

* Fish oil supplements

* Garlic cholesterol

* Flax seed and cholesterol

* Red yeast rice

There’s other way to deal with levels besides the 2 main ways listed, but that’s not natural. Using of statin drugs is the most common but have adverse side effects on your health, such as damaging your liver and weakening muscle.

Supplements are the most recommended solution without side effects that produce results more or less same as drugs. The only difference between both of the ways would be time. It might take longer periods to decrease cholesterol levels naturally through supplements.

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Alternative Natural Animal Nutrition/remedy From Veterinary Medicine Rids Top 400 Human Diseases and No Toxic Side Effects

What does it take to live to 100yrs and more and be healthy as well. Did you know that the top 10 human diseases were cured in animals in 1957 using only natural nutrition and it works on people too! Skeptical as I was because of the condtioning all my life that the local doctor had all the answers to the cures, that it must be impossible that veterinary medicine could more advanced about the cures to serious diseases. Impossible! Until I was forced to try it.
Will Rogers said “If you want a good doctor, get a veterinarian. Why! Animals can’t tell him whats wrong, he’s just got to know what’s wrong. Dr Joel Wallach, Veterinarian/Naturopthic doctor (nobel prize nominee) was involved in comparative medical research for 30 years and came to the conclusion that commercial animals got a better deal when it comes to health care with no harmful side-effects. The Veterinary profession has raised the art and science of preventive medicine to its highest level by eliminating cancer, arthritis, liver disease, asthma, learning disabilities, birth defects, diabetes, muscular dystrophy, cystic fibrosis, dental diseases from laboratory animals, pet and farm animals. A lot of non-sense you say! Well we are human animals made from the same earthly elements and so why wouldn’t it work on humans. Because of small profit margins, animal farmers demand nutrition systems that prevent disease. No birth defects of any kind and healthy livestock. Farmers demand 100 healthy calves from 100 healthy breeding cow’s that they are feeding and expect calves to reach market or reproductive age with little or no vet fee’s. THIS BEATS WHAT WE HAVE COME TO EXPECT AS HUMANS. Just go to any zoo on a beautiful sunny day and ask the first 100 women that walk by if they have had any complicated pregnancies, children that were delivered by cesarian or children with birth defects and the results of your survey will be astounding!
Animal farmers are unwilling to pay for ceasarians or pay for symptomatic therapies because they are working on a tight budget and the government does not have MEDICARE for animals. Preventative Medicine veterinary style, is inexpensive and extremely effective in preventing the chronic diseases in animals that, if present, would make animal husbandry impossible. In America, the economic system of capitalism was allowed to take its course and the money was in finding a cheap and practical system of health care for animals, the result was preventative natural nutrition programmes.ie 90 daily essential nutrients, components which are made up of, 60 plant derived colloidal minerals,12 amino acids,3 essential fatty acids,16 vitamins which add up to the 90 essential nutrients. In other words, what are the things you need to consume every day so you can live till 100yrs and be healthy. Absurd. Really! Most of these things you can buy in your local gym or sports nutrition shop but they don’t know how to use them and the quality is not the same and its incomplete. Originally this nutrition pack was used in swine to get an extra 3 birthing years out the sows. Pigs suffer from arthritis and this regime prevented the arthritis. and the discovery was that it got rid of 400 other diseases. This natural nutrition pack was discovered in 1957 for the animal kingdom by veterinary researchers and it reverses 400 ailments in humans with no side-effects if there is no previous serious irreversible damage from toxic pharmaceuticals( liver,kidney,intestines) and substance abuse. Despite this damage, a lot of supposed abuses and genetic birth defects are managed better by these natural 90 nutrients. The pack was upgraded for human use.You can live to 75yrs. The regime is for 3 months minimum. The longer you take it, the more reversal of the ailments.
In contrast to the animal health systems, our human health care systems are heavily supported by the government, clinical care as well as research, via legislation, eg medicare. It is unfortunate that the mindset in human medicine is in treating the symptoms (and not the root cause), with patented synthetic pharmaceuticals that have harmful side-effects. Doctors, Pharma people, have a nice cartel thats protected by Gov’t laws. Just google the doctors prescription medicine that he’s given you and search the side-effects. Really scary findings. If it was any other industry, they’d be prosecuted for selling this stuff. Google search the individual components of the 90 essential nutrients. Marjority of pharmceuticals are patented and it is a sickness for profit industry. Medicine credo should be first “Do no harm”. This has produced a health care system that if union members learned that management and union stewards had reached such an agreement, they would wryly call it a sweetheart deal and call for instant workers strike.
Medical  scientists clone sheep,map gene nomes,swap chromosomes and genes in mammals and plants, grow a human liver inside a pig,etc, frankenstein stuff, men on the moon.But can’t cure the top 10 diseases without transplant/surgery and nasty toxic drugs. Seems odd, and Why not, you say, when Vets can do it.
The orthodox medical system is an artifical system that depends on our governments via the corrupt Codex Alimenarius Commitee in the background, globally, masquerading as protectors against those alternative health nuts to survive. If it were left to the people , they will always choose a less formidable and less complex,efficient, health care system. Under the protective and loving wing of the government, orthodox medicine has flourished as a house of cards. They will badmouth alternative medicine because it is better and it is a threat to their hip pocket. You cannot patent the 90 essential nutrients and monopolise it . They would like to ban them then legally then monopolise them. If the people were aware of the deaths as a result of polypharmacy, they would be like me, and not have anything to do with synthetic toxic pharmaceuticals.
It is of interest that the 10,000 year old system of Tradtional Chinese Medicine only paid the doctor when you were healed and stopped paying him when you became ill- this ancient system combined with the veterinary natural medicine mindset would be an ideal medical system.
I am a 54yr old that use to suffer when I was 48yrs of age from Arthritis, Asthma,High blood pressure, Hemorhoids, a flu like condtion for 3 years(4 types of anti-biotics didn’t help) constant diahorea. Low back pain, Hands would go numb 3 times a night in bed if my wrists were bent in my sleep, Heat stress headache-could’nt stay out in the sun for long,and could not work physically for long as I would get this headache and sweat profusely. In this condition, I could not bend down to pick something up off the floor without pain/pressure in my head. Had to take a nap to sleep it off or take a pain killer which I never felt good about. Never liked those warning labels on medicine bottles. I had silvery white hair which I absolutely hated. Couldn’t remember peoples’ names the next day. Bad memory. Had bad B.O. Had terible bad breath, arms weren’t long enough for reading,
Loosing my career and house was at stake and out of sheer desperation and my wife buying my first pack on my credit card which I could not afford, I tried what Dr Wallach advocated despite my disbelief and to my surprize I was slowly restored with almost complete health in 3-4 months. I could do things again that I could do when I was about 30yrs of age. What an eye opener this was. Good night sleep every night again, no numb wrists and hands,could work hard physically like a man again, self esteem suffered from this, No more reading glasses, no joint pain,hair going dark again,no heat stress, no severely cracked heels, could walk up stairs again, could squat and get up again by myself. The only side-efffects was the detoxification that went on. Bowel movements were disgusting and flatulence. Flatulence abated after a few months. Colon cleanse and what they called repair pains. It was all worth the restored health. Why hadn’t this come thru the normal medical chanels.
My wife suffered from low blood pressure all her life, lower bad back pain, hemorhoids, dizziness, irratable bowel syndrome, carpal tunnel, cancer of the cervix 3 times in 10 years, liver or age spots, gall bladder ready for removal, hysterectomy was on the cards, and she double dosed on the chelated selenium part especially, and she too saw all her ailments disappear gradualy one by one in about 3-4 months. Still remember her saying too me,gleefully “this stuff really works”. The side-effect was those repair pains,which gradually went away, and after taking the 90 essential nutrients for about 3 weeks, she broke out in red spots from her head to her toes for about 2.5 weeks. She was told this was a fatty liver cleansing itself out and to perservere and it too gradually diasppeared and she too enjoyed restored health. The discomfort of the detoxification was worth the result. I know many people with the same testimony of restored health. Told this story to numberless people and am amazed at the disbelief. They get this glazed far away look in their eyes as I speak to them about this natural animal medicine. They just don’t believe this crazy story. Some fella’s start howling like a dog or start scratching themselves for flee’s like a dog in derison.. Then I remember how skeptical I too was once! People seem to think the local doctor is some sort of a all knowing medical demi-god. If the doctors all lived healthily to 100 years of age, then I’d listen to every word they’d say. Do some research and find out the average age of a doctor when they pass away into the hereafter. The result you will find is very interesting.
I have only touched the tip of the iceberg about Dr Joel Wallach’s veterinary medicine and there is much more to said about this subject. The causes of these 400 diseases is surprising. What is on the disease list is surprising also. Our low mineral hydroponic farming and depleted farm soils are major causes of sicknesses. Yes they fertilize, but not comprehensively. The medical profession doesn’t seem to have clue about this. Dr Joel Wallach is also usually ridiculed by alopathic medico’s and called a lot of names that you can’t say in mixed company but I know who’s telling the truth. Its dificult to not sound like a crachpot. I thank him for persistence in getting the message to the plebisites, as the established medical profession will not tell you a thing about this life saving information. In fact anybody that promotes alternative medicine is not allowed to make claims or say the word “cure”, “heal”, even though it is exactly what it does. It’s absolutely criminal and fraudulent to suppress legitimate medical information to the people because of vested business interests. Someone has to standup and say something  when the establishment is wrong about too much.  Regards Peter Sen nesp50@yahoo.com.au Aug 2008

  

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Yeast Cure Naturally –Nasty Side Effects Are Avoided When You Use a Natural Yeast Cure

Yeast Cure remedies can be very confusing!  In fact a simple Google search on the term “Yeast Cure” can turn up thousands of results all seeming to tell you different things! This article has been written to take away some of the mystery behind a “natural yeast cure”, and will hopefully help you understand exactly what a yeast cure is!

To understand the natural approach to obtaining a yeast cure, it is important to first understand exactly what a yeast infection is. In simple terms, a yeast infection (often called a yeast overgrowth or thrush) results from an overgrowth of the fungus like organism know scientifically as “Candida Albicans”

Many people are often surprised to learn that this yeast organism usually lives in colonies in our bodies without causing a problem. It is only when an imbalance in our bodies defence systems occurs that we develop the symptoms of yeast infection, and decide that its time we found some form of yeast cure.

The most common symptoms that quickly send people looking for a yeast cure are:

1.    Vaginal itch and burn that is extremely aggravating and is often accompanied by pain on urination and swelling of the surrounding tissues

2.    Cottage cheese like vaginal discharge

3.    Males may develop redness on the head of the penis and this may also be accompanied by a discharge

4.    Oral yeast infection needing a quick yeast cure presents as a thick white coating on the tongue and in the tissues of the mouth This is often found in both the elderly and the very young.

5.    Babies often present with a burning red nappy rash that does not goe away with powders and creams

6.    Suffers of systemic and chronic yeast infection (based in the intestinal system) often detail listlessness , fatigue and a general  unexplained feeling of unwellness

7.    General skin rashes or rashes on the hands, underarms or in the groin may all represent yeast infection and the need for a yeast cure

Indeed yeast infection can be extremely uncomfortable, extremely embarrassing when it involves the genital areas, and extremely hard to isolate in terms of systemic yeast overgrowth.

This is where a yeast cure that is based on natural therapies can prove to be the best course of action you can take.

Often first time yeast infections are treated by anti-fungal drugs and creams, but these are often not suitable if the yeast infection keeps recurring or if it becomes resistant to  drugs. Certainly repeated use of antifungals can lead to toxicity, side effects and drug resistance when used to try and effect a permanent yeast cure.

A natural yeast cure is exactly that!, Its natural!

Instead of using drugs and creams, a natural yeast cure will work on multiple levels effecting both a quick relief from the agonizing symptoms such as itch and burn, but also finding a permanent cure that stops the yeast infection returning.

Using easily available, natural and relatively inexpensive ingredients, a yeast cure based on natural methods usually can relieve the symptom within twelve hours of the patient starting treatment. Once these symptoms are resolved the treatment then look s into the root causes of the yeast imbalance that began the yeast overgrowth in the first place.


Looking at such issues as
stress levels, regular medications, diet, and even allergies, natural treatments usually result in a high level of permanent relief from chronic yeast infection. If you are a recurrent sufferer of yeast overgrowth, it may just be time you tried a natural yeast cure!

Yeast cure remedies that take a natural approach and shun the use of possibly toxic anti-fungal medicines are becoming more and more popular as a very effective alternative to the drugs and creams of modern medicine.

Julie Wood is a great believer in using natural remedies and natural treatments to enhance and maintain vibrant good health. Julie is the editor of the http://naturalhealthforher.com website where you can find out more information and solutions for yeast infection provided by taking a Natural Yeast Cure

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