Posts Tagged ‘Formula’

vertical jump secret formula S+F=VP


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MS Excel (2003 is my version) basic formula question?

Here is what i’m trying to do:

I have a row of data for the members of a fitness club including name, number, city, etc. The final column then asks if they are currently a member or not using a “Yes”, “No”, or “Pending” drop down list.

I want to create a formula that checks the drop down box and if “Yes” is checked it sets the entire row to a certain background color (ie: light green), if “No” is checked then it sets the background of the entire row to red, and if “pending” is checked it sets it to light blue.

So, to summarize:
I want to set the color of an entire row depending on the value of a specific drop down menu (3 possibilities).

I got it to color the drop down menu cell a specific color depending on the result using condition formatter, but i cant figure out how to get the whole row a color. I’m thinking ill just have to create a formula on another page of my workbook and have it reference that cell using a lookup function and then execute an action depending.

Thank you for any help

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Are Baked Chips and Fat Free Chips Made With a similar Formula?

Believing Baked Chips (Frito Lay) were healthy for you and did not have the similar bad side effects as Fat free chips made with “Olestra”, I use to eat 1-3 servings per day But soon experienced similar side-effects as eating “Olestra chips”-the primary symptons being similar to hypoglycimia (decreased energy and fitness ability)… Approximately one month after I stopped eating the Baked chips, my energy and fitness levels came back..Examining the ingredients of baked chips, the primary ingredient being “modified food starch”… Is this ” modified food starch” a derivitive of Olestra?

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How many Net Carbs in this Formula?

Iam watching my carbs and want to start drinking this Fitness supplement- but how many NET carbs are in it 3 or 5.5?

The Back of it Says

Total Carbohydrates 8g
Dietary Fiber 2.5g
Souluble Fiber 1.5
Insoluble Fiber 1g

I know Net carbs is Total Carb – Fiber.. But this is confusing

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Formula One fitness with Honda Racing TV


Honda Racing TV offers an exclusive insight into Formula One fitness. For more videos like this, visit www.hondaracingf1.com

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