Tons of Information on Recipes,alternative health treatments, alternative healthcare systems and healthy cooking recipes » healthy

Healthy Cooking Recipes – Diet Friendly Foods!

My Health — Tue, 24 Nov 2009 02:28:13 +0000

As much as people wanted to consume food whenever they want to, gaining weight is a big consideration. This is why numerous food recipes have flagged the market, all purporting to be healthy and diet-friendly. However, not all these foods are actually good for the body. Some contain high caloric value even though they appear to be full of nourishment. The person is left then to decide which the real deal is.

To guide the health-conscious people out there, here are healthy cooking recipes that contain diet friendly foods:

Grilled Brocolli

To prepare, mix lemon juice, oil, a little salt and pepper and pour the mixture over the broccoli. Wait for 30 minutes before placing it in the grill. Brush the grill first with cooking spray. Place the broccoli inside a plastic bag, add some cheese and shake vigorously, ensuring that the broccolis are well-covered. Grill the broccoli over medium heat.

Stir-Fried Thai Chicken

Although chicken contains fat, one can still devour it when the part is carefully chosen. Pick the thigh part since this contains less fat. In high heat, put oil in the pan. One by one, add garlic, ginger, and the chicken. Stir well. After the chicken is a bit cooked, add the onion, red and green pepper, ginger, and sugar to taste. Stir until cooked. Finally, add the oyster sauce and peanuts. Mix well.

It is important to note that not all greens and beans are ready for everyday consumption. Some are high in protein and salt content which may prove dangerous if taken in large servings. Moderation is the key here. Thus, it is perfectly fine to eat meat and sweets once in a while. Dieting, after all, does not just rely on the amount of food eaten but on the quality as well.

Are you looking to cook delicious
Healthy Japanese foods?

Post from: My Health HQ

Healthy Cooking Recipes – Diet Friendly Foods!

What is something healthy that I can cook with Ground Meat?

My Health — Wed, 09 Jun 2010 11:27:44 +0000

I know ground meat isn’t the healthiest meat. But it is what I got in my freezer so I need a recipe that isn’t too bad for you.

Post from: My Health HQ

What is something healthy that I can cook with Ground Meat?

can anyone recommend a healthy diet cookbook for someone who hates to cook?

My Health — Wed, 09 Jun 2010 02:27:51 +0000

i am not a lazy person, i just hate handling and preparing food. the only reason i have a kitchen is because it came with the house. i try to eat lots of vegs and fruit when i do have an appetite. allergic to pork and processed meats, and msg and several seasonings give me migraines. i was hoping there was a cookbook out there that doesn’t only have recipes that require an extra salary and trips to the health food store.

Post from: My Health HQ

can anyone recommend a healthy diet cookbook for someone who hates to cook?

I need an easy, healthy dinner recipe for one?

My Health — Tue, 08 Jun 2010 20:29:08 +0000

I’m starving, I really am. I want to make dinner, but I have no idea what to make. I would LOVE something rather easy, since I’m not in the mood to cook. Ideas? I’m a vegetarian btw.

Post from: My Health HQ

I need an easy, healthy dinner recipe for one?

What is your favorite recipe for a healthy Toddler Snack?

My Health — Mon, 07 Jun 2010 23:28:25 +0000

We need more ideas. Our favorite to date is Sweet Potato Balls.

Mix Together:
insides of 2 sweet potatoes
1 beaten egg
2 tablespoons milk

Form into balls and roll in
1/2 cup wheat germ
1/2 teas. fresh finely minced parsely

cook by baking on greased baking sheet in pre-heated oven for 10-15 mintes or until egg is throughly cooked.

Look forward to hearing news ideas. Thanks.

Post from: My Health HQ

What is your favorite recipe for a healthy Toddler Snack?

I need ideas for fairly inexpensive dinners that are mostly healthy.?

My Health — Mon, 07 Jun 2010 20:27:15 +0000

We dont eat chicken. Any easy tofu recipes would be greatly appreciated, too. Or ground beef recipes. Help! We dont have a lot of money but we want to eat healthy and I dont have a lot of time to cook at night. Im stuck.

Post from: My Health HQ

I need ideas for fairly inexpensive dinners that are mostly healthy.?

I need a healthy apple dessert recipe?

My Health — Mon, 07 Jun 2010 17:27:17 +0000

I need to know a dessert that is healthy that contains apple and doesn’t take long to cook. I also need to know how to make it.

Post from: My Health HQ

I need a healthy apple dessert recipe?

I have been matried for 2 years and still can’t cook I want to cook healthy stuff but don’t evenknow where to?

My Health — Mon, 07 Jun 2010 14:33:39 +0000

Start. I have been eating out junk food for 4 mths my husband is always out of town so it’s just me and my kid. Where can I find easy recipes or get help with this. I’m not fat right now but afraid it will catch up to me in the long run

Post from: My Health HQ

I have been matried for 2 years and still can’t cook I want to cook healthy stuff but don’t evenknow where to?

Ways to eat healthy if you don’t like vegetables?

My Health — Mon, 07 Jun 2010 05:27:56 +0000

Hey guys, my boyfriend hates most vegetable, except potatoes and corn, and stuff like that. He’s also very picky with a lot of foods, and hates a lot of fruit and trying weird exotic recipes. I want both of us to eat healthy but I never know what to cook or what he will like. Any ideas for picky eaters trying to eat good and maintain a balanced diet? Thanks!

Post from: My Health HQ

Ways to eat healthy if you don’t like vegetables?

What are your favorite cheap, healthy dinners?

My Health — Sun, 06 Jun 2010 14:27:11 +0000

So I’m a college student who is obviously on a very tight budget and not a very good cook, but I’m trying to eat at home more and eat healthier. Does anybody know some quick and easy recipes that calls for only a few ingredients and doesn’t make me feel guilty later? Thanks!

Post from: My Health HQ

What are your favorite cheap, healthy dinners?