March 20th, 2010 
My Health i need help. i know that kefir is mucus forming and i know there must be something that i can do to ease the problem before i decide to quit drinking it, also do you know about getting a headache from it. i have searched the net and can’t find the answer to these questions. please help, any info or site would really help me.,
March 19th, 2010 My Health I know I’ve been asking a lot of questions about nutrition lately!
I’m trying to eat healthier. I’ve been having 1/2 cup oatmeal with one cup skim milk and 1/4 cup raisins.
I really like Kefir. Is it healthy?
Do you think oatmeal can be made with Kefir instead?
Or is that just to weird of a combination?
March 19th, 2010 My Health I was reading about EM and theories about microbial content of soil, and I noticed that the most prominent species happen to be those present in Kefir, with the exception of A.Oryzae, which happens to go under the surname koji. I homebrew both kefir and sake….so, in theory, could I treat my plants with a certain combination of water kefir and koji rice for better results?
March 18th, 2010 My Health feel a cold coming on, and i know that dairy/milk can make mucus worse. what about yogurt or kefir?
thanks
March 18th, 2010 My Health I know about the B.R.A.T. diet, but wasn’t sure if I was restricted to only this.
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