June 9th, 2010 
My Health
Republican Whip Eric Cantor discusses proposed health care summit and how to lower health care costs. Please rate this video five stars, favorite it, post it to your YouTube channel page, embed it on your blog, post it on your social media (ie Twitter or Facebook), and send it to five of your friends. Subscribe to “EricCantor” for the latest YouTube videos. Watch more YouTube videos at: www.youtube.com Follow on Twitter: twitter.com
May 19th, 2010 My Health I really want to help my Dad lower his blood pressure. I know that he needs to avoid excess salt or anything that contains high salt content but he’s a single Dad now and he and my brother live alone and since he doesn’t ever have time to cook, he makes unhealthy food choices that are quick to prepare (mostly heat and eat stuff). These are usually really high sodium too which isn’t helping his condition so I want to help them out by preparing some healthy meals for them. Especially for helping my Dad get his blood pressure to a safe range. Can anyone please give me some recipes or a link that contains recipes that are healthy for someone who has high blood pressure? I really wanna help him / them.
April 17th, 2010 My Health
April 11th, 2010 My Health I’m only 28 and have high blood pressure and cholesterol. Any good ideas for recipes? I have a crock pot and know how to cook pretty well, but all the stuff tastes great because it’s loaded with butter, and all that fattening stuff.
Posted in cooking 
Tags: blood, cholesterol, Easy, Flavorful, healthy, Lower, Preferably, Pressure, Quick, recipes, Trying 
3 Comments » April 5th, 2010 My Health Hello All!
I am 32 years and I have hypertension. last year I weaned myself off of the prescription Lisonopril. I was recommended to take 20 mg of this medication however I had a severe chronic cough allergic reaction. I have been taking the following remedies to help:
1. 1000 mg of Garlic Pills;
2. Coenzyme Q 10 50 mg X 3 times per day;
3. Low Dosage Aspirin 81 mg X 3 times per day;
4. Udo’s Choice (Oil) blend 2 pills X 3 times per day:
Still my pressure is high as of now 138 over 83. I would like to get it a lot lower. Anyone have a recommendation as I am trying to do htis naturally?
