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Need help with a weird pain problem?

My Health — Mon, 03 May 2010 16:52:39 +0000

I was doing some cleaning. I used a sponge mop to clean some walls in my bathroom (dusty, dirty) and then starting the next day, my shoulder began to ache. Then my back. By the second night, next morning, my right side hurt like holy hell.

Mainly the muscle that runs under my right boob/rib cage and on my side. One long strained muscle. It hurt to breathe, hurt to put any pressure on it, when I coughed it hurts. It hurt so much to take a breath (no problems with my lungs!! I wasn’t gasping or wheezing!) It feet like a strained muscle. On the third day, after several hot showers, icy hot and a back massage, the pain is bearable.

My right shoulder pain is gone. I did wake up with a horrible migraine this morning and the muscles in my neck were horribly tense (better now) but I’m wondering, what did I do to myself?

My mom thinks I might have sprained my diaphragm (dunno how) and should I have gone to the hospital?

The pain was unbearable, and I was in near tears (this coming from someone who has a very high pain tolerance) but I was afraid they wouldn’t do anything but take an xray, tell me it showed nothing, go home and use a heat pack and rest.

Now today, 6 days after the pain started, the pain in my side still bothers me if I cough to hard or yawn too deeply. But it’s bearable. At least now I can lay on either side and take almost normal breaths instead of shallow ones. The sprain/strain no longer hurts under my boob, just my side.

What happened? What did I do to myself? My shoulder is fine some 6 days later, just a tad tender is all.

I DO NOT WANT TO BE TOLD TO GO VISIT SOME WEBSITE ABOUT NATURAL HOME HEALTH CARE OR RELATED CONTENT. I HAVE ASKED THIS QUESTION 3 TIMES ALREADY AND HAVE GOTTEN NO REAL ANSWERS OTHER THAN GO VISIT SOME NATURAL HOME REMEDIES WEBSITE. THIS QUESTION HAS **********NOTHING********* I REPEAT **********NOTHING********** TO DO WITH NATURAL HOME REMEDIES. READ MY QUESTION. I AM ASKING HOW I HURT MYSELF, WHAT MUSCLE DID I HURT, SHOULD I HAVE GONE TO THE HOSPITAL. *****NOT***** ABOUT NATURAL HOME REMEDIES. I REPEAT, THIS QUESTION IS NOT ABOUT NATURAL HOME REMEDIES. SO IF THE ANSWER YOU ARE GOING TO GIVE ME IS GO VISIT SOME SITE ABOUT NATURAL HOME REMEDIES *****DO NOT***** PLEASE *****DO NOt***** BOTHER TO ANSWER.

Thank you.

Post from: My Health HQ

Need help with a weird pain problem?

It hurts when I swallow and breath, pain on back between shoulders? Please help!?

My Health — Sat, 01 May 2010 22:52:25 +0000

I’ve been sick for a few days now, this started out as a sore throat that led into me loosing my voice for a day. I could hardly whisper. I have my voice back now, although it occasionally goes away. The cold is moving into my chest, and now when I swallow and take a deeper breath, it hurts between my shoulders on my back.

I have a cough and am coughing up plehm but not able to get it all the way up. I’m constantly tired and have at least two headaches a day now. I’ve had pneumonia before and am an asthmatic(I do not have any puffers left to take).

I have to babysit tonight, and I am feeling horrible! I need the money badly so cannot cancel, is there anything that I can do to help with this pain and discomfort? I don’t want to spend hours in the hospital trying to find out why I am in so much pain. Do you think this could turn into phenomena or do you think it is just a regular cold? Any advice,especially natural remedies is greatly appreciated.

Thanks

Post from: My Health HQ

It hurts when I swallow and breath, pain on back between shoulders? Please help!?

i have a knee injury what ab exercises can i do without causing more injury or pain?

My Health — Wed, 28 Apr 2010 15:50:13 +0000

i had just started a light work out program before i got the injury so i don’t really know much about fitness…but i want to keep working on my abs and upper body without having to go to the gym for a few weeks but all the ab exercises i can think of makes my knee hurt

Post from: My Health HQ

i have a knee injury what ab exercises can i do without causing more injury or pain?

whats cheap and or natural that cures severe joint pain?

My Health — Mon, 26 Apr 2010 00:14:11 +0000

My bf is only 17 an has really bad joint pain in his knees, back, and hands. And i hate seeing him like this i need help! some people might say go to the doctor but, his mother is always busy. thank you!

Post from: My Health HQ

whats cheap and or natural that cures severe joint pain?

Severe sore throat, cough, stuffy nose. How to treat/ease throat pain?

My Health — Wed, 07 Apr 2010 04:52:22 +0000

Since Sunday, I’ve had a sore throat, cough, and stuffy/runny nose.

This morning, my throat was so painful that it hurt to swallow saliva and talk. My voice is still raspy and my throat feels dry and burning.

What are some natural remedies or non-prescription medicines I can take to treat my cold, or at least the throat pain?

Post from: My Health HQ

Severe sore throat, cough, stuffy nose. How to treat/ease throat pain?

How can I organize my recipes to make meal planning & shopping as simple and pain free as possible?

My Health — Sat, 03 Apr 2010 11:11:16 +0000

I am a stressed overwhelmed mother of 4 and rarely have meals planned in advance. I have some good cookbooks, and I know there are excellent sources for recipes online, however, whenever I want to plan meals, I have to forage through the books and it takes soooooo long and I get overwhelmed. It would be impossible to put all the recipes from the books onto computer software. I’m at a loss!
Any advice would be appreciated! How do you plan meals?

Post from: My Health HQ

How can I organize my recipes to make meal planning & shopping as simple and pain free as possible?

What are your natural cures that actually work for pain and high blood pressure?

My Health — Thu, 25 Mar 2010 04:11:17 +0000

The ones you find to be tried and true:

Such as potassium in bananas for high blood pressure for example or steamed broccoli for the calcium. One resource I read claimed that it may not be just high sodium intake but also a mineral deficiency such as potassium and calcium causing or something that can help lower it.
Here’s another resource. http://www.home-remedies-for-you.com/remedy/High-Blood-Pressure.html

Any other successful natural pain and hypertension reducers that you know of?

Post from: My Health HQ

What are your natural cures that actually work for pain and high blood pressure?

got knee pain? osgood correction is possible

My Health — Tue, 23 Mar 2010 01:54:34 +0000

osgood Subscribe please-stretchtv.net Here at http weshare with you a stretch and strength program like no other. We believe that the other stretching and strengthening programs are not wrong, they are not bad, they just do not work as effectively as our system. Can 2-seconds really make a difference in your performance? Yes! No matter what your sport or your age – STRETCHTV.net is for you. Do you want to reduce injury? Do you want improved recovery time? Do you want to prevent injury? Do you want to increase your vertical jump, agility and speed? Do you want to feel better during and after your activity or workout? –YES! You are in the right place. Therefore, purchase our two day plan and let the results determine if this method is the best stretch and strength program for you. Thanks and Welcome to http stretchtv.net is a health, wellness, and sports consulting company that provides hands-on media education, training, seminars, and retreats for amateur and youth athletes. We are a team of sports stretching consultants from around the world bringing you the latest and greatest amateur and youth sports injury prevention and athletic performance education available. Our Mission at http is to provide information and guidance that will assist athletes, teachers, parents, and coaches in the process of living sports lives that are injury free and pain free. We design scenario-based, sport specific stretching exercises for athletes of all ages. Thank you for joining us. Coach …

Post from: My Health HQ

got knee pain? osgood correction is possible

Got Low back pain? Why?

My Health — Sat, 20 Mar 2010 02:55:04 +0000

Subscribe please-stretchtv.net Here at http weshare with you a stretch and strength program like no other. We believe that the other stretching and strengthening programs are not wrong, they are not bad, they just do not work as effectively as our system. Can 2-seconds really make a difference in your performance? Yes! No matter what your sport or your age – STRETCHTV.net is for you. Do you want to reduce injury? Do you want improved recovery time? Do you want to prevent injury? Do you want to increase your vertical jump, agility and speed? Do you want to feel better during and after your activity or workout? –YES! You are in the right place. Therefore, purchase our two day plan and let the results determine if this method is the best stretch and strength program for you. Thanks and Welcome to http stretchtv.net is a health, wellness, and sports consulting company that provides hands-on media education, training, seminars, and retreats for amateur and youth athletes. We are a team of sports stretching consultants from around the world bringing you the latest and greatest amateur and youth sports injury prevention and athletic performance education available. Our Mission at http is to provide information and guidance that will assist athletes, teachers, parents, and coaches in the process of living sports lives that are injury free and pain free. We design scenario-based, sport specific stretching exercises for athletes of all ages. Thank you for joining us. Coach Selby …

Post from: My Health HQ

Got Low back pain? Why?

Get Fast Relief From Migraines – Learn How You Can Naturally Get Rid of the Pain Now

My Health — Thu, 04 Mar 2010 00:11:46 +0000

There are many different kinds of pains that everyone experiences from a headache. Whether they feel sick, dizzy or even weak migraine headaches can have a major affect on anyone. If you are suffering from pains like these and want to know how you can start to prevent migraines then keep on reading. There are various ways that people all over the world are getting rid of migraine headaches from their life for good. What a lot of people do not realize is that there are tons of ways you can get relief naturally. You do not need to go to the doctor or take some sort of medication to stop the pain. And you can get started as fast as today. All you need to do is follow a few easy tips.

Migraine headaches can be cured naturally by doing the following things. First of all you need plenty of sleep. Getting a good nights rest each night is a crucial step towards healing away those migraines for good. While we are sleeping it gives our bodies time to relieve all stress and strain from the day before. Another thing you need to do is drink lots of water. Water is something that our bodies need everyday. And you need to start drinking more if you want to get rid of those awful headaches.

So by following tips like these you will be well on your way towards stopping migraine headaches for good. There is no need for you or anyone to live their life in pain. Start preventing it now.

Post from: My Health HQ

Get Fast Relief From Migraines – Learn How You Can Naturally Get Rid of the Pain Now