Posts Tagged ‘Preferably’

Whats a HEALTHY recipe for a stir fry? preferably Chicken?


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And what could I cook it in that gives it flavor, but wont clog my arteries? lol

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I want healthy recipes for one or two people, preferably made with organic ingredients.?

The rules:

I don’t mind if there’s leftovers, as long as it tastes good.

Soups, entrees for any meal of the day, and appetizers are good.

I don’t really like seafood, but if it’s too good to pass up, then okay.

I don’t eat pork, unless fully cooked, like sausage or bacon.

Recipes made with whole foods only, no prepackaged mixes.

Spices are good.

Slightly processed foods (tortillas, bread, yogurt, pancake mix) are okay too.

Foods that are original are fantastic. Different ethnic foods are great!

Remember the main point is health.

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Healthy flavorful recipes? Preferably quick and easy? Trying to lower my cholesterol and blood pressure.?

I’m only 28 and have high blood pressure and cholesterol. Any good ideas for recipes? I have a crock pot and know how to cook pretty well, but all the stuff tastes great because it’s loaded with butter, and all that fattening stuff.

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