Here’s the deal. I’m a Fedex Express courier. I’m on road about 10 hours a day and I tend to eat whatever I find on road that’s cheap. (.99 chicken sandwiches)
I need to get away from that.
I’m told that processed foods have salt and other nasty goodies that are not good for me … deli meats/sandwiches and prepackaged stuff you can buy at 7-11.
I love sandwiches but I don’t eat cheese because I was told the cholesterol will clog my arteries. Ok … no more cheese …
I drink so much water I’m still bloated when I get home … but I also drink diet coke.
I take my medication but it doesn’t really help. My opinion of course.
Any ideas for taking a lunch on road with me? Something that hopefully doesn’t take a long time to cook/prepare?
Thanks and thumbs up to all who answer! Just give me time to get back and read the answers.

May 19th, 2010
My Health
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