Tons of Information on Recipes,alternative health treatments, alternative healthcare systems and healthy cooking recipes » smoothie

Karen Knowler’s Green Smoothie

My Health — Sat, 02 Jan 2010 05:11:22 +0000

www.TheRawFoodCoach.com — Go here for more information…..and great recipes … Karen Knowler raw food coach recipes smoothies

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Karen Knowler’s Green Smoothie

Fruit Smoothie Recipes * Banana Smoothie Recipe * Raw Food Magazine – Vibrance!

My Health — Sat, 12 Dec 2009 17:13:08 +0000

Natural Health Magazine * Health Magazines Online * How to Make a Smoothie * Healthy Smoothie Recipes * Raw Food Magazines * Raw Food Recipes * Vibrance Magazine * vibrancemagazine.com * ❤ Dan’s Favorite Fruit Smoothie Recipe & Natural Health Magazine, Vibrance Magazine, whose Executive Editor is David Klein, PhD ❤ * Detox, Go Low Fat or Fat Free, Eliminate Toxicity, and more with Fruit! * * I ngredients * — 2 Young Coconuts (Coconut Water) — 1-2 cups of fresh Figs — 4 Bananas, as ripe as …

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Fruit Smoothie Recipes * Banana Smoothie Recipe * Raw Food Magazine – Vibrance!

How to Make a Smoothie * Healthy Smoothie Recipes * Chronic Constipation Remedies

My Health — Wed, 09 Dec 2009 02:15:17 +0000

Free Fruit Smoothie Recipes * Raw Food Recipes * Healthy Smoothies Recipes * Natural Remedies for Constipation * Raw Food Weight Loss * ❤ The ELIMINATOR Smoothie ❤ * Detox, Go Low Fat or Fat Free, Eliminate Toxicity, and more with Fruit! * * I ngredients * — 1/2 Pineapple — 2 Bananas, as ripe as you can stand — 1 Carrot (unpeeled if organic; peeled if inorganic) — 2 Young Coconuts (Coconut Water & Coconut Meat) — Local Fresh Wild Herbs: Lamb’s Quarters & Plantain (do NOT wash the herbs …

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How to Make a Smoothie * Healthy Smoothie Recipes * Chronic Constipation Remedies

How To Make a Quick Delicious Healthy Smoothie – Cook Yourself Thin Recipes

Health — Fri, 06 Nov 2009 15:07:20 +0000

Check out all the Cook Yourself Thin recipes and fun facts: www.mylifetime.com “Cook Yourself Thin” host, Harry Eastwood, shares her recipe for a delicious fruit smoothie. In addition to tasting great, this quick snack serves as a healthy, natural way to boost your energy. Learn more about some of the products featured in the Cook Yourself Thin kitchen – www.mylifetime.com

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How To Make a Quick Delicious Healthy Smoothie – Cook Yourself Thin Recipes

“Secrets to Healthy Cooking” Figanna Ice Cream

Health — Wed, 28 Oct 2009 15:13:24 +0000

In this video clip, Joel Fuhrman, MD and his wife, Lisa show viewers how to make a healthy “ice cream”. This is just one of their many nutrient rich recipes from their dvd, “Secrets to Healthy Cooking.” For more details about this DVD and Dr. Fuhrman, visit www.DrFuhrman.com (more)

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“Secrets to Healthy Cooking” Figanna Ice Cream

Healthy Breakfast Food Recipes – Great to start out the day

My Health — Wed, 30 Sep 2009 13:53:43 +0000

Be My Friend – www.myspace.com Healthy Breakfast Food Recipes – Nutrition by Natalie Natalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness. Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit.

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Healthy Breakfast Food Recipes – Great to start out the day

Smoothies and Yogurt recipe good for the summer! which is almost gone…

My Health — Wed, 02 Sep 2009 15:45:49 +0000

I just discovered an easier way to make homemade yogurt. See, I make kefir smoothies nearly every day, and I almost always have a lot left over. If I have enough to freeze, I make ice cream with it, if not, I just put it in the fridge. Today, I realized that once it’s been in the fridge for a few days, it’s a thick and wonderful yogurt floating atop some whey, yea! For example, I just served Gryffin a strawberry and banana yogurt that had been sitting in the fridge for about a week, and I gave Phoenix peach and banana yogurt that had been in the fridge about three days.

I made them as smoothies using:

1 cup kefir (that I had let culture for about two days, so it was SOUR)
1 cup raw whole milk
1 cup cream (best quality I could find, but sadly pasteurized)
2 RIPE bananas
and about 5oz frozen strawberries OR peaches
Plus drizzle maple syrup to taste. Blend and serve. In my blender, it makes 5-6 cups (usually closer to six cups) smoothie which usually leaves about two cups left over. It’s the left overs I either make into ice cream or let sit in the fridge, and once there is clearly a layer of whey on the bottom, the top tastes just like store bought flavored yogurt, only it does get less thick if the whey gets mixed back in.

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Smoothies and Yogurt recipe good for the summer! which is almost gone…

Kefir Banana Smoothie Recipe

My Health — Sat, 06 Jun 2009 14:12:16 +0000

1 cup Kefir
1 ripe banana
1 teaspoon vanilla
1 tablespoon honey

If you have blender, combine ingredients in a blender and process until no further lumps are noticeable. Serve chilled or at room temperature. For a real treat, add whipped cream and nuts for decoration.

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Kefir Banana Smoothie Recipe

Apple Pie Smoothie

My Health — Sun, 31 May 2009 17:10:34 +0000

This recipe makes a great after-school treat!

1/4 cup Frozen or chilled Unsweetened Applesauce
3/4 cup Vanilla Kefir

Blend together, and serve with a dash of cinnamon and nutmeg. If the
applesauce is very fine, this recipe can just be stirred. Serves 1

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Apple Pie Smoothie

Pump You Up Protein Smoothie

My Health — Sun, 31 May 2009 14:10:21 +0000

1 cup Kefir
1/4 cup water, milk or juice
1 scoop favorite protein powder, whey or soy

Place ingredients in a shake-cup and shake vigorously. If you prefer more of a
smoothie, go ahead and blend the powder, kefir, liquid and some fresh fruit in
the blender. Creativity is the name of the game here!

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Pump You Up Protein Smoothie