Start. I have been eating out junk food for 4 mths my husband is always out of town so it’s just me and my kid. Where can I find easy recipes or get help with this. I’m not fat right now but afraid it will catch up to me in the long run
Posts Tagged ‘still’
I have been matried for 2 years and still can’t cook I want to cook healthy stuff but don’t evenknow where to?
June 7th, 2010 
My Health 
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Questions about the health care bill? Is the part about the citizens of Nebraska NOT paying their part still?
May 24th, 2010 My Health in it?
Why add a tax on tanning salons? I thought this going to save us money, so why add a tax ?
What Republican ideas from the big health care summit are in this bill?
Are some state Attorney Generals and lawmakers looking at this bill and trying to exempt their state from it?
Are ANY of these legitimate questions?
Thanks!
Can you reccommend a cookbook that has healthy, low-fat, low calorie recipes that still taste like you have ?
May 19th, 2010 My Health eaten a full, tasty home-cooked meal?
How to buy in bulk, not waste foods, and still STAY HEALTHY!?
May 18th, 2010 My Health Like majority of people, with the new year I am attempting to be more healthy. I rarely eat at home so my biggest change will be just to start cooking. However, i find that any time I buy something, like sandwich meat, i have to eat it every single day until it’s gone or else it goes bad! I’m trying to find a way to shop in bulk without wasting things and still stay on the healthier side. Any purchasing ideas? Also, any recipes?? I’m in my early twenties and still cooking-retarded! Any advice would help! Thanks guys!
???will i still LOSE weight by doing this routine????
April 29th, 2010 My Health i go to snap fitness for about hour and a half each day..sometimes every other day.
first day-first i jog/walk 2 miles about 30 min if im walking most of it..
..then do the stairstepper for about 20 minutes
…then i do the leg exercises with the machines 2 diff machines..2 sets of 10
..then i do a line of the arm machines that work each part..2 sets of 10 for each machine..like 4 machines..
..then i do some ab stuff and calf lifts.
2nd day..i dont do as much..resting the muscle groups.
i still do the jog/walk 2 miles..but i do the programs that incline and pick up the speed..so it burns more..
then 20 minutes on the stair climber.
i have a habit of eaching chips and stuff..would i still lose weight even if i ate SOME chips more than twice a week.. im not using all my daily calories either..
i burn about 400 alone in the gym..i dont think its that much..
ive lost 5 pounds but im wondering if i exercise ill lose weight no matter what? as long as im not eating real bad.
