April 19th, 2010 
My Health I’m an art student and completely broke all the time… my current food stash consists of a loaf of bread, spices, rice and sometimes a can of beans. I’ve gotten sick of ramen, mac & cheese, and microwavable burritos and they are not helping my waistline. I don’t have too much time to cook but I do have a full kitchen… Any suggestions for super low priced meals that are actually healthy?
March 30th, 2010 My Health My friends dad has hep c. And he has been suffering 4 some time with it. I was wondering is there any from a vitamin store he can take to help out. Like at super supplements?
Posted in Natural 
Tags: cures, hepatits, Natural, product, store, super, Supplements, There 
2 Comments » March 21st, 2010 My Health
Bee’s and Bee Nutrition:
What is the buzz about bee Nutrition? Well, you cant get more down to nature then bee products. Powerful anti-oxidants, skin creams, supplements, and much more. Let’s look into the small world of nature’s busiest insects.
Royal Jelly:
Taken as a supplement to promote good health and also for potent anti-aging and anti-oxidant qualities. Royal Jelly is a creamy white liquid made by worker bees meant only for the queen bee. This substance changes a common bee into a Queen Bee, hence the name Royal Jelly. This miracle elixir also may extend her life from 2 months to possibly five years! Royal Jelly is packed full of essential minerals, proteins, B vitamins, amino & fatty acids, just to name a few!
Propolis:
Propolis in its rawest form has up to 500 x more bioflavonoids than oranges. Propolis has antibiotic, antifungal, antibacterial, anti-septic, and antiviral properties. Superior propolis must have high concentrations of resin and little wax.
Natural bee honey:
Bee honey is well known for its energy, vitality and anti aging properties. Bee Honey in particular is known widely for its healing properties and even help in some gastric problems. Bee products have been widely know in the European community for some time now and just recently becoming popular on this side of the ocean.
Possible Benefits of Bee Nutrition:
-energy booster
-Reduces symptoms of Allergies
-Reduces stress
-Better circulation
-May Reduce swelling from arthritis (Have you ever seen that guy on tv that lets the bee sting his knuckles)
-Lean muscle mass
-Clear complexion
-May reduce signs of aging(wrinkles)
-May increase mental alertness
Hey a bee just stung me:
If the sting swells over a large area in a short period of time, go to the emergency room immediately. You could be allergic to bee stings. If you know that you are not allergic to bee stings then just remove stinger from wound, rinse under cool water and apply Aloe Vera lotion if you have it. This will help with the burning and itching.
March 19th, 2010 My Health
Appeared many times on the Oprah Winfrey show, Jennifer Nicole Lee always have an amazing story to tell about her weight loss. She was a single mom with two children and was suffered from excess fat during pregnancy.
If you have been pregnant before, you would know how hard it is to get back up and lose all that fat around your belly. However, Jennifer weight loss journey said something totally different.
She is the author of the Jennifer Nicole Lee Diet Fitness Model Program. She created this program for helping other moms who are suffering from excess fat during pregnancy to get up and change their lives.
Jennifer program doesn’t only show workout tips and effective, fun exercises, but also encourage women to become a fitness model. These are the main point of this fitness model program.
_ Fun, energetic, and easy to follow exercises
_ Intense workout exercises to burn, burn, and burn that fat.
_ Use your baby as a weight and motivation for workouts
_ Eating the right diets and avoid bad foods.
_ Training like a fitness model to become a fitness model.
However, I’m not sure if everybody could be on the front page magazine using this program, but I’m sure you can find enthusiasm and inspiration to lose those excess ugly belly fat. Jennifer knows how to motivate and help people to accomplish the same thing that she has done.
It is like having your own personal trainer in your own living room. The only way you could fail is if you don’t actually follow her guides. Follow Jennifer Nicole Lee diet fitness model program and you will see results fast in only weeks and have more confidence with yourself.
March 16th, 2010 My Health
www.Fitnessah.com Learn a simple breathing technique that transforms your metabolic system into a (literal) fat burning machine. This absolutely must be part of any lose weight plan and every weight loss exercise routine . It is especially good for home fitness exercise programs. Best of all, this special technique is FREE. Just visit: www.Fitnessah.com and grab a copy with my compliments. www.Fitnessah.com – Lose Weight. Feel Good. Be Happy.
Posted in Fitness Tags: body, Breath, lose, Magic, super, Technique, Transformation, weight No Comments »
