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The Time Is Now To Switch To Natural Organic Foods

March 21st, 2010

My Health

The food available in supermarkets is often packed with chemicals and in the conditions of a rapid health deterioration of the population, it’s no wonder that more and more consumers turn to natural organic foods. Although analyses between conventional and non-conventional foods are relevant, any consumer can use his/her common sense to decide whether the foods he/she buys are good for health. The dangers that lurk in non-organic foods are hormones, antibiotics, pesticides and fertilizers. The non-organic livestock grow in very harsh conditions, while the veggies in non-organic farms are synthetically boosted to appeal to the consumer’s eye. By contrast, natural organic foods are cultivated or grown according to the rules of Mother Nature, with very little human intervention.

Natural organic foods may also present traces of pesticide residues, but these are usually drifted from nearby farms that use chemicals for crop production. Furthermore, with natural organic foods there are a lot more nutrients and fewer threats for the health. Let’s take eggs for instance, analyses indicate that besides the lack of hormones and antibiotics, there is less saturated fat, less cholesterol, huge amounts of beta-carotene, superior levels of vitamin A, twice more Omega3 acids than in non-organic eggs. The difference is more than apparent, not to mention that the quality of the protein is significant too.

The word is spreading about the advantages of natural organic foods, and since direct access to organic retails is not available on all geographic locations, it is good to know that many of the products can be now ordered online from the closest source. If you want to buy natural organic foods, it is more likely to find them at the market than in hypermarkets. Moreover, producers of natural organic foods are more likely to be found in the countryside; therefore take the best of any trip. Run a basic research and check for supplies.

The only disadvantage of natural organic foods is their price, products will often be 10% or 40% more expensive than non-organic foods. When it comes to vegetables and fruits, the products are very easy to recognize by their look: there will be no huge perfect apples or strawberries, but various fruit sizes, some flawed, others intact. Although it is more difficult to tell the difference for meat, go shopping in markets and supermarkets and you’ll find what you need!

Posted in Organic Farming

Tags: foods, Natural, organic, Switch, Time

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Organic Coffee Beans – Why You Should Make the Switch Now

December 5th, 2009

My Health

We see a lot of organic coffee beans available in the market. Are they worth it? Here is a look at some of the reasons for making the switch to organic coffee beans.

The Future of Agriculture

From all indications, the future of agriculture lies with organic farming. For the consumer, this means healthier produce. Organic farmers make use of sustainable farming processes and avoid the use of dangerous chemical pesticides and fertilizers. These harmful substances are known carcinogens.

In order for produce to be certified as organic in the U.S., it must pass strict requirements by an agency of the U.S. Department of Agriculture. For organic coffee beans, these requirements include proof of being grown in an area that is proven to have no exposure to prohibited pesticides and chemicals for at least 3 years. Additional requirements for certification include a sustainable crop rotation plan which avoids soil depletion and pest control through non-chemical methods.

Try a New Organic Lifestyle

It’s becoming easier these days to adopt an organic lifestyle, since organic products are now more common in the market. Your diet can now include all kinds of organic foods, from milk to meat to fruits and vegetables. There is no question that lowering your exposure to deadly chemicals and pesticides is vitally important to your health. It’s only natural to make organic coffee beans part of your organic lifestyle.

Respect the Earth

Many farmers who grow organic coffee beans also make a commitment to protect the earth in other ways besides avoiding pesticides and chemicals. Many plant their coffee under trees in the rainforest, rather than clearing the trees. This helps preserve the diverse bird population that calls the rainforest home.

Are Organic Coffee Beans more Expensive?

If all the arguments for avoiding pesticides and helping to preserve the fragile rainforest haven’t convinced you to buy organic coffee beans, you should give them a try because they taste great. You may think organic coffee beans are significantly more expensive, but this is not the case. You can find organic coffee with prices comparable to non-organic online and at many stores. You will feel good knowing that you are getting less exposure to harmful substances and helping to protect the planet at the same time.

Last but not the least, check if you are buying organic coffee beans from reputable third party. You want to be sure you’re getting the real thing.

Damen Choy, editor of Coffee Bean Direct Coffee-Bean-Direct.com provides timely information about the coffee market, as well as tips and ideas for coffee lovers and their friends, who can find great java-related gifts for the coffee enthusiasts in their lives. Visit bulk coffee bean to learn about the many benefits of buying coffee in bulk for yourself and your loved ones.