Posts Tagged ‘Traditional’

What is the traditional recipe of cooking mixed vegetables which you follow?


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almost no oil, healthy…
yes Hk p.. 90% of the time I use Extra virgin Olive oil only… my healthy fat cute mother uses canola oil.. but I don’t ;)
hanabee,,,yeah lolz.. caring about myself now… I love eating vegetables so m looking for some different recipes… :)

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The Power of Traditional Nutritional Supplements

No doubt, official medicine has reached great success in treating health problems and rescuing people from the claws of death. However, folk remedies on which nutritional supplements and vitamin(http://www.mitamins.com/) intake are modelled, must not be dismissed out of hands. Furthermore, today official medicine tends toward employing traditional folk methods of treatment in many situations. That is why nutritional supplements are so ingrained in an Eastern health regime, and why it is becoming increasingly popular to take vitamins in the West.

There was hardly a country in the world, the inhabitants of which did not use herbs and nutritional supplements(http://www.mitamins.com/) with medical aim and in everyday life: Greeks and Europeans, people of Ancient Rome and especially the inhabitants of China. Phytotherapy is the crucial constituent of folk medicine. It has a long history and broad experience. Hippocrates, whom we often call “the father of medicine”, used more than 200 herbs and other natural nutritional supplements for treating different diseases. Not only health herbalists, but even ordinary people knew about the curative forces of many vitamin containing herbs and used them for keeping and restoring the normal body functions, for improving health to feel better and live longer.

To find the possibility of using herbs and various nutritional supplements in official medicine, multiple trials are carried out on these vitamins and supplements(http://www.mitamins.com/) by the most advanced scientists. They work on discovering the source of vitamin-containing herbs’ effectiveness, their power over the human health and the active constituents of herbs and nutritional supplements whose recipes have been passed down through generations.

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Vitamin health and Nutritional Supplements

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Why use slow cooker recipes over traditional recipes

Each of us has a busy lifestyle. Because of this we tend to forget the most important aspect of our lives: food. Who has countless hours to spend in the kitchen, when they could spend that time doing something else, something more resourceful? Why would we even consider cooking a meal, when there are so many restaurants and fast-foods on every corner?

Let me ask you something about these quick and easy ‘solutions’. Would you consider damaging your health by choosing fast-food because you don’t have the time to spend at a table and eat a regular meal? Are you willing to spend a fortune and eat at a restaurant every night, when you could provide food for the entire family for a week with the money you spend in a single night at a restaurant?

If you are looking for the best solution to all of those problems, look no further than slow cooker recipes. This is the best option that can keep you out of the kitchen for all that unnecessary time and provide a good and healthy home cooked meal for all the members of your family. If that doesn’t sound like what you are looking for, then I don’t know what does.

You may wonder how slow cooker recipes can save your day. The answer to that question is in the actual composition of the expression. The device used cooks the food slowly and afterwards it can keep it warm until you get home from work.

Let me explain in detail. When you engage in making crockpot recipes come to life, the device uses heat in order to cook the foods, but the temperature of the water inside is between 79 and 93 degrees Celsius. That is below the boiling point of the water.

The device has a lid, usually transparent, that covers the pot. It is not sealed, so the pressure doesn’t build up inside without control. Keeping the temperature low enough so the water doesn’t boil and removing the danger of building up pressure inside the container will keep any of your crockpot recipes cooking perfectly for a long time inside the pot and off your kitchen walls.

High performance devices have programs that will provide the perfect results with each of your crockpot recipes attempts. You can set the timer of the device for a certain period of time on high in order to make sure that the food is cooked properly and afterwards you can set it just to keep the food inside at a warm temperature, just enough so you can enjoy a warm meal when you arrive home.

Slow cooker recipes are different from normal recipes. For instance, you need to take into account that in normal recipes, high temperatures are used because they take into account evaporation, while the crock pot prevents any loss of water vapor. Each device usually comes with indications on how much liquid you should put in it to prevent unwanted situations from occurring.

In order to modify known recipes into crockpot recipes, you need to have a lot of experience in the kitchen. In case you are not an experienced chef but you still want to cook a meal for your family, you should search for such recipes elsewhere. Since the internet is the best source for information, then you should visit the website slowandsimple.com for the best slow cooker recipes.

As you can see there are many benefits of choosing slow cooker recipes over traditional recipes. You are not stuck in the kitchen and you can cook healthier and tastier, all of that with a single device and few of the best crock pot recipes.

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Discover the Secrets of Traditional Venetian Cookies With Organic Food Baking Recipes

From the enchanting Venetian lagoon on the Adriatic sea in Italy, when Venice was the center of commerce with Asia from the 13th to the 19th centuries, organic baking traditions were born that are still practiced today by housewives and pastry chefs. Explorers and sailors carried foodstuffs on board the merchant and war galleons that would survive the long voyages in the perilous seas. Among these were sweet treats, simple to make, that in name and taste, reflected their Venetian origins. Not to mention that in those days, the only existing agriculture created organic food; no pesticides or additives were used in foods, except those from mother nature herself.

The Queen of these, and the most famous, is the organic cookie named “Biscotti Baicoli”. Created in the 1700′s, the word “baicoli” is Venetian dialect for sea bass. In fact, their oval, thin, long shape is very similar to the sea bass which inhabit the lagoon. At that time, bakers supplied them to coffee shops, or they were served to house guests along with zabaglione cream, hot chocolate or tea. Still others served them with a sweet Doge’s desert wine, the Venetian Moscato dei Doge.

Today they are considered a delicate, light, yet flavorful organic cookie to be enjoyed by everyone. In fact, almost every child in Venice today knows the poem in Venetian dialect which brags of the goodness of the Baicoli and its Venetian origins.

In the lagoon sits Burano, the fisherman’s island, famous for it’s rows of brightly colored houses. From this tiny island comes the organic cookie “Bussola Buranello”, which translated, means the compass of Burano. Here too, the marine traditions date back centuries. Baked in a shape like a backwards “s” or an outline of a circle, this cookie was a typical Easter treat, kneaded at home by the women of Burano, and then brought to the baker’s for baking. On feast days, it was dipped in holy wine “vin santo”, or in local whites. Packaged, they were placed in the middle of clothes drawers in order to scent them with the delicious aroma characteristic of this cookie.

Still today, considered a genuine and nutritional organic cookie, it is enjoyed in the same manner, or served to children.

Both organic cookies are easy to prepare, with simple organic food ingredients. The recipes follow:

Biscotti Baicoli -

Organic Food Ingredients: 1 ¾ cups flour, ¼ cup melted butter (unsalted), ¼ cup sugar, 1 small glass of milk, one half ounce of yeast

Dissolve the yeast in a small amount of tepid milk in a glass, and then mix it together with ¼ cup of flour. Form a ball and leave it to rest, covered by a cloth, in a warm place until it doubles in volume (approx 30 min).

Mix together the remaining ingredients, starting with the flour and sugar, then the melted butter, and finally the tepid milk. (You may also add a bit of freshy squeezed orange juice for more flavor) Add the leavened dough and knead all together.

Leave the dough in the mixing bowl and place the bowl in a larger bowl of boiling hot water in the oven (turned off), for at least one hour.

Divide the dough in roughly 6 long, oval shapes, each roughly 3 inches in width. Cook in the oven for approx 10 minutes at 300°, and then increase the temperature to 430° until completely cooked (approx 1 hour). Remove from the oven and let it completely cool. Then thinly slice the 6 oval shapes into organic cookies, and put them back in the oven to “toast” for approx 20 min at 120° – 175°.

Dip in hot tea, coffee, or hot chocolate. Or serve with zabaglione cream or a sweet desert wine.

Bussola Buranello -

Organic Food Ingredients: 6 egg yolks, 1 cup butter softened at room temperature, 1 cup sugar, 2 cups flour, a dash of extract (choosed between, vanilla, lemon or anise, the island tradition), a dash of salt.

On a kitchen workspace, form a volcano shape with the flour, and in the middle create a crater where you add the softened butter (not melted).

In a bowl, lightly beat the eggs with the sugar. Then add this to the butter /flour mixture, and quickly mix /knead with your hands.

Take the dough and create the desired cookie shapes (outline of a circle or backwards “s”) and cook in the oven at 350° until done.

Modern versions add dark chocolate chips, raisins, or substitute a bit of the white flour with coconut flour.

Serve these organic treats at home along with your usual array of organic foods or try them on your friends at your next gathering. Bring to your table a culinary, organic, pastry delight which is centuries old, yet enjoyed every day by Venetians and tourists alike.

By Heather Bettendorf – President, PRIMA Organic Cookies ( http://www.primaorganic.com ) – Offering gourmet organic cookies from Italy. Our unique cookie formulations and combinations include Natural Lemon, Italian Almond, Venetian Classic, and Sunny Vanilla.

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