June 8th, 2010 
My Health My dad is diabetic and I have vamped a career to care for him at 85 this means understanding Type 2 Diabetics nature and wanting to cook food that are healthy and from scratch. I think this makes for a healthier outlook than processed foods can give in nutrient, proteins, and greater balance.
April 24th, 2010 My Health have had no problem doing a 20 minute run. I enjoy it. The wii fit program got me started and I took it from there, just using my common sense to judge my own limits as i do have some health issues.
Can anyone tell me if it is ”normal” for energy levels do dip drastically when a woman is having a period? I went to go out for my normal circuit this morning and was dropping before I got to the park!
I am 38, had a child by C section 6 years ago and have suffered badly with periods and all the ”JOY” they do not bring since I had him BUT I THOUGHT EXERCISE MADE IT BETTER! I felt dizzy and my legs were cramping up, amongst other things so I came right on home. Any opinions welcome…particularly HELPFUL ones! Cheers and Have Fun :0)
April 24th, 2010 My Health I’m going to write a cook book for teens but I need ideas of what sort of recipes I need. So could you make a list of different foods for me to include?
April 18th, 2010 My Health I am a black woman with type 4b hair, I have tried all shaampoos and conditioners, and they didn’t work. I am looking for an all natural shampoo, conditioner that would moisturize my hair, loosen the texture and make it healthy.
April 11th, 2010 My Health Have gotten over my cold but the constant rattling when I breathe just drives me nuts as I can’t seem to get it to break loose. I don’t smoke and am good health other wise. I don’t know if my sinuses are draining at night and causing this but the feeling of something being in my throat causes me to clear it constantly. Any suggestions ?
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