Can anyone suggest some VERY HEALTHY – the health part is important, please – recipes that incorporate kale? It’s one of my favorite vegetables, and since it’s so good for you, I’d really like to use it more in my cooking.

If possible, please include recipes that use natural foods/spices that aren’t very fatty. Good fats like those found in olive oil and fish are more than welcome, of course

Also, I’m not very big on eating meat… the only meat that sounds appetizing these days is sea food. So please include recipes that contain fish (or if the meat is not fish, then recipes where the meat is only a very small part of the meal) or that don’t have meat in them at all.

All your help is greatly appreciated