May 13th, 2010 
My Health I’m african american and i keep my hair natural. I want to grow it out and I’d like to know what are some of the best products for strengthening african american hair, like different moistureizers oils and conditioners
Yu- you won’t be getting a thumbs down from me and thank you for the complimet!
Egg thankyou, I’ve heard of shampooing stripping the hair of natural oils I mostly rinsme my hair with conditioner it’s amazing how clean it’s your hair.
May 5th, 2010 My Health and a good moisturizer?
I have been using Palmers Olive Oil and it makes my hair even more tangled and thick. I use to use Pink Lotion and that worked well. but is there any other?
I heard of Kera Care and Aphrogee ( I think thats how its spelled)
and I need a detangler as well. My hair is very thick and curly. It’s natural.
Posted in Natural 
Tags: Conditioner, curly, Ethnic, good, Hair, Natural, Shampoo, women 
3 Comments » April 23rd, 2010 My Health I am hoping to start a home fitness program this summer, and my main issue is losing overall body fat. My big trouble zones are the belly and chest, but I think overall body fat loss is my goal. So I’d like to incorporate mostly cardio, perhaps with some ab emphasis. I am 5’8″, 155, if that makes a difference, and not terribly experienced with exercise routines, but I’d like to start making it a regular part of my day. I would have perhaps 45 minutes to an hour per day to devote to this, although I’m not sure if I should be doing it every day. I’d like to eventually get back down to about 130, where I was in high school, although I’m aware that might take a while. College life has not been kind to my body!
I have considered a gym membership or just working out on my own, but the sad truth is that I know what motivates me, and having that DVD case staring at me every time I go to watch TV should do the job! Does anyone have any particular DVDs to recommend, or any other specific tips for me in getting started?
April 7th, 2010 My Health I am pregnant and want to start eating healthier. I’ve never really been much of a cook, so I kind of go blank when it comes to making meals. Are there any recipes you enjoyed while pregnant or something that you recommend? Thank you.
April 1st, 2010 My Health Would like to know what the exercise machines are like and was the program successful for you?
Posted in Fitness Tags: belonged, Curves, ever, Experience, Fitness, ladies, Like, women 1 Comment »
